814: How to Take Control of Your Mood and Feel More Powerful at Work with Steven Gaffney

How to Be Awesome at Your Job

How to be Awesome at Your Job

Sharpening, Decisions, Interview, Selfhelp, Fun, Speaking, Education, Careers, Skills, Money, Training, Meaning, Career, Thinking, Mental Health, Business, Health & Fitness, Success, Collaboration, Winning, Self-improvement, Mockaitis, Writing, Development, Wins

4.5 • 1.1K Ratings

🗓️ 3 November 2022

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Steven Gaffney shares the simple shifts that help you feel more powerful at work.

— YOU'LL LEARN —

1) How to easily redirect negativity into productivity

2) Three reframes that make problems more manageable

3) Two quick hacks to snap you out of a funk

Subscribe or visit AwesomeAtYourJob.com/ep814 for clickable versions of the links below.

— ABOUT STEVEN —

Steven Gaffney is a leading expert on creating Consistently High Achieving Organizations (CHAO)™ including high achieving teams, honest communication, and change leadership. Steven has worked in more than 25 different industry and market segments for over 25 years. He uses cross-discipline solutions and best practices from other industry sectors to bring fresh, innovative and consistently successful approaches to his clients. He works directly with top leaders from Fortune 500 companies, associations, as well as the U.S. government and military; and is also an author, speaker, and trusted advisor.

• Book: Unconditional Power: A System for Thriving in Any Situation, No Matter How Frustrating, Complex, or Unpredictable

• Website: JustBeHonest.com

— RESOURCES MENTIONED IN THE SHOW —

• Book: Switch: How to Change Things When Change Is Hard by Chip Heath

•Book: Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (Don't Sweat the Small Stuff Series) by Richard Carlson

— THANK YOU SPONSORS! —

• LinkedIn Jobs. Find quality hires fast with a free job posting at LinkedIn.com/beawesome.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the How to Be Awesome at Your Job Podcast.
0:04.0	The show where brilliant professionals share how to sharpen the universal skills required
0:08.6	to flourish at work.
0:10.1	Enjoy more career fun, wins, meaning, and money with your host, Pete McIdoz.
0:16.1	Hello and welcome to Episode 814 with Stephen Gaffney.
0:23.5	Stephen has some excellent tactics and wisdom for how you can take control of your mood,
0:28.2	feel more powerful, solve more problems, get more done, and just enjoy it all the more.
0:33.3	So you'll learn one, how to easily redirect negativity into productivity, two, three
0:38.0	reframes that make problems more manageable, and three, two quick hacks to snap you out
0:42.9	of a funk.
0:43.9	So if you want to check out the show notes or the transcript or the links to items that
0:47.0	we mentioned here, please visit us over at awesometyourjob.com slash ep814 and you can see
0:52.9	those nifty resources there and so much more, a lot of goodies at awesometyourjob.com.
0:57.7	Check them out.
0:58.7	Now here's a bit about Stephen, Stephen Gaffney is a leading expert on creating consistently
1:03.1	high achieving organizations, including high achieving teams, honest communication, and
1:07.4	change leadership.
1:08.6	Stephen has worked in more than 25 different industry and market segments for over 25 years.
1:12.5	He uses cross discipline solutions and best practices from other industry sectors to
1:17.0	bring fresh, innovative, and consistently successful approaches to his clients.
1:21.4	He works directly with top leaders from Fortune 500 companies, associations as well as the
1:25.2	US government, military, and is also an author, speaker, and trusted advisor.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from How to be Awesome at Your Job, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of How to be Awesome at Your Job and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.