This is Primal Potential and I am your host, Elizabeth Benton.

Primal Potential is about you.

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

Your transformation is now.

Let's get started.

Hello everybody, welcome back to the Primal Potential podcast.

I am Elizabeth Benton.

Thank you so much for joining me today.

You are going to be glad that you did because today we're talking about consistency.

Specifically, five factors to get more consistent, to be more consistent, especially when life

is not.

That right there is one of the biggest misunderstandings about consistency.

I hear this a lot from people that they feel the barrier to their consistency are the

variables in their life.

It's tough for me to be consistent because my work schedule is different day to day.

It's tough for me to be consistent because things keep coming up with my kids or things

keep coming up with my finances because I travel so much, though, don't hear that as

much during COVID.

I want to just be clear right out of the gate that consistency in your habits, in your

behaviors, in your identity, in your priorities does not hinge on consistency in your schedule,

consistency in your day.

We can, and I would say we need to be, we can be consistent.

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