#813 REVING the Word: "The Gift and the Growth" (Luke 14:25-33) Alisa Keeton - INTERVALS
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.9 • 1.6K Ratings
🗓️ 17 July 2023
⏱️ 40 minutes
🧾️ Download transcript
Summary
Ready for an interval workout that will challenge you to think about the cost of growth and being a disciple of Jesus? Alisa gets after cutting the fat—and friends, it has nothing to do with body fat. It's all about the fat in our lives that keeps us from being whole and whole-hearted. Growth and change are never without a cost. What's holding you back? Let's get moving and let God transform the fat in your life.
Ready to train with us? Our next platoon of instructors is forming, and enrollment opens tomorrow, July 18! We believe that training transforms lives. We teach you how to live healthy, whole, and free so you can set others free! Click here to get started today!
Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.
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Playlist:
Wrapped Up - Olly Murs (2:57)
Euphoria - Luca (3:38)
One Way - nobigdyl. (2:11)
Be Free - Basement Jaxx (7:08)
JOY (Unspeakable) (Feat. Pharrell Williams (5:12)
The Cost - Rend Collective (3:29)
Good Plans - Red Rocks Worship (5:47)
I've Witnessed It (Live From Passion 2023) - Passion & Melodie Malone (7:50)
Transcript
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| 0:00.0 | Revelation Wellness Family What's Up? I'm Aaron and I'm going to let you know that Revelation |
| 0:06.6 | Wellness Instructor Training launches tomorrow. And there's a training track just for you. |
| 0:13.8 | We teach you how to live healthy, whole, and free so you can lead others to freedom. |
| 0:19.5 | We train to become resilient people and we believe that training transforms lives. Swipe |
| 0:25.5 | up right now for the link to find out which Revelation Wellness Instructor Training |
| 0:30.2 | track is right for you. And Roman begins tomorrow, July 18th. So come on mission with us and |
| 0:36.7 | let's get free so we can help set others free. Now prepare your heart, prepare your |
| 0:41.2 | mind and get ready to move your body with this Reving the Worth with Alisa. Here we go. |
| 0:46.3 | Getting the playlist going in three, two, one, play. Take a deep breath. Inhale through the |
| 1:01.4 | nose, exhale out the mouth. Because job you're doing it right is you are willing to do this. |
| 1:10.2 | Listen, a lot, a lot easier things you could do than move your body right now. But you have chosen |
| 1:22.6 | what's best because you're going to move that good body of yours closer to a good God who loves you, |
| 1:35.0 | knows you, knows you better than any best friend, knows the condition of your soul better than a |
| 1:45.6 | therapist, knows the condition of your body better than any medical physician. And we're so grateful |
| 1:56.8 | for those who can come along side and help us. Medicine, therapists. But God has chosen to dwell in |
| 2:07.4 | your body. So let's get in it. Alisa Keaton, the founder of Revelation Wellness and you are doing a |
| 2:17.4 | Reving the Worth, which means you're going to move that body however you can move it. Yet moving on |
| 2:27.8 | purpose for the purpose of a good life where hard things happen friends. I want to acknowledge that. |
| 2:39.6 | Some of you are here and you're pressing play and feeling a little weary. Listen, if you're feeling |
| 2:50.2 | really, really tired, take a break, rest. If it is your tendency to push hard, do the opposite. |
| 3:00.3 | Pull back. And if it's your tendency to pull back, fall back, then give up, push in. |
| 3:12.6 | All right, so on a scale of one to ten as you move your body, right now start moving towards a five. |
... |
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