#813 Restoration Hypnosis Session
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 3 May 2023
⏱️ 23 minutes
🧾️ Download transcript
Summary
This guided hypnosis session for self healing, restoration and rejuvenation while positively improving your mind, body and health in all ways with relaxing positive suggestions for a self healing and well being.
By tapping into your own powerful, unconscious mind you will be able to focus your own inner resources to help increase your natural health and well being.
This hypnosis hypnotherapy session may be repeated as often as you wish to reinforce your positive health and healing.
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Transcript
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| 0:00.0 | Welcome back to the podcast. My name is Joseph Clough and this is episode 813 and in today's episode we're doing a |
| 0:25.1 | free hypnosis session on rejuvenation. In other words, restoration, allowing our mind and body |
| 0:33.4 | the neurology of us to be able to feel really, really good. So if you feel a little bit stressed, |
| 0:38.8 | or we've got headaches, worry, stresses and doubts, from the psychological to the physiological, |
| 0:46.3 | that is what we're really after, to just get back to feeling good in your body. Now, please make sure you're not operating any form of machinery. |
| 0:57.0 | This is your time to relax. |
| 0:59.0 | This is your time to go into a nice learning state, |
| 1:03.0 | but will allow you to connect with your unconscious mind. |
| 1:07.0 | Because that is the holder of the stress. |
| 1:10.0 | That is the holder of any worries and doubts. |
| 1:12.6 | And it is your physiology and neurology. |
| 1:15.6 | So we want to make sure we can connect with that. |
| 1:18.6 | To be a nice comfortable position. |
| 1:21.6 | If you have earphones, go ahead and put them on. |
| 1:23.6 | It's not necessary, but it's ideal in my opinion. And my intention is to move |
| 1:29.4 | my voice around your mind as we go through this. So with that, let's go ahead into this |
| 1:35.7 | hypnosis session right here and right now. Okay. |
| 1:47.0 | So go ahead and get yourself in a nice comfortable position. |
| 1:57.0 | Close your eyes and be here now. Breathe in through your nose and |
| 2:03.6 | exhale through the mouth. |
| 2:20.3 | Breathe in through the nose and exhale through the mouth. |
| 2:29.3 | You see as we just relax and be in this moment, give yourself this opportunity to enjoy it, |
... |
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