#811 – Are You Game?

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7 • 724 Ratings

🗓️ 6 November 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you willing to let go and leave your comfort zone? Today, we start by talking about Cam Wurf’s perspective on endurance sports and life and it takes us into an interesting discussion about “being game” to try new things. We’re seeing more athlete “going for it” with their adventures and we love it. We get into staying grounded, but taking chances. We look at building confidence by seeing speed. We talk about why Zone 2 is the ultimate mystery but key to endurance sports. And why Mike is taking a break from reading.

Topics:

Being grounded
Ironman Florida
Cam Wurf’s perspective on life and endurance sports
Cameron Hanes
Giving up things that waste our time
Finding fun within the challenge
Are you game or too cautious?
Building confidence by seeing speed
Meditation, yoga as they relate to Z2
Getting rid of that brittle feeling
Creating experiences
The lure of C26 team events
More 50 and 100ks on the books
Use your body
Creating resilience
Tough life and experiences

Get C26 Gear: https://c26triathlon.com/preorder/-c169759535

Mike Tarrolly - mike@c26triathlon.com

Robbie Bruce - robbie@c26triathlon.com

Transcript

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0:00.0	All right.
0:04.0	All right. Thank you for your patience. I was, seriously. I mean, if we're being honest,
0:28.1	most people probably woke up today and couldn't wait to turn on Spotify and see if we had
0:33.2	uploaded a podcast. I'm sure that's what everyone was on their edge of their seats for overnight.
0:38.3	Don't worry. We're back. We just had other things we had to take care of yesterday. And so we appreciate you sticking with us. It's November 6th. It's a Wednesday. The year it's 2024. Welcome board, everybody.
0:50.0	You listen to the crushing iron podcast, and this is episode 811.
0:55.3	Yeah.
0:56.1	I mean, this podcast could, you know, sink away into the ether.
1:01.0	Like nobody could, or it could be exactly whatever is needs, you know.
1:05.3	I know.
1:05.7	I saw like it's Jeremy Shear, coach Jeremy Shear's birthday, C. Bass, Ryan Seabeneck, it's his birthday.
1:11.8	I'm like, man, way to get like totally buzz killed on your birthday.
1:15.4	Like, no one's ever going to like, it's kind of having your birthday on Christmas.
1:19.6	But you've only got to deal with it every four years.
1:21.4	So it's, you know what?
1:22.2	You know, it's like having a birthday.
1:23.6	I guess it's someone having a birthing a leap year. But yeah, hopefully this podcast and, you know,
1:29.3	give you a little bit of light in your day, a little bit of smoothness. But yeah, I know we got a
1:35.5	pretty solid topic today. Busy last weekend. He had Iron Man Florida. I don't want to say
1:42.5	unseasonally warm because it's Florida, but it was pretty hot.
1:47.5	I mean, I had a bunch of athletes down there racing, and it was, we had like a hot, we had hockey practice that morning, then I got home and did a few of the things, and I was tracking all day.
1:57.5	And it didn't even like, I didn't even consider like checking the weather.
	...

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