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UnF*ck Your Brain: Feminist Self-Help for Everyone

81. Pain & Illness

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Health & Fitness, Mental Health, Education, Self-improvement, Philosophy, Society & Culture

4.65.5K Ratings

🗓️ 16 May 2019

⏱️ 23 minutes

🧾️ Download transcript

Summary

Join me today, my chickens, as I teach you some tools and ways of thinking about pain and chronic illness, or acute illness. I have some great resources to share that may be able to help you reduce or eliminate the physical pain itself once you stop believing that it means something is going wrong.  

Get full show notes and more information here: https://unfuckyourbrain.com/81

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

0:16.3

and get what you want in life.

0:18.6

And now here's your host.

0:20.3

Harvard Law School grad, Feminist Rockstar, and Master Coach,

0:24.7

Kara Loyenthyle.

0:25.9

Hello my chickens, how are you all? I feel like I'm now saying just those two first

0:37.4

lines the same way every time. Got like a little habit there. I am amazing. I was just in Dallas with my mastermind and that's my group of other coaches who were trained by my teacher and who are also making at least a million

0:56.0

a year in their business. And being with my mastermind always breaks my brain and my team my employees are used to me coming back and

1:06.7

always changing everything after I go to my mastermind and I love it I love those

1:11.3

days even though my brain is so tired at the end.

1:14.0

Because the reason my brain is so tired is that I'm being challenged to think differently.

1:19.0

And it's such a good reminder to me of why it's so important to surround yourself with people who are ahead

1:25.7

of where you want to be right whether that's in business or life or in thought work

1:29.8

because when we're in our ego and we're thinking we're not good enough, then we don't want to be around other people, right, who like make more money or have higher positions than us or they're married if we're single or whatever it is like wherever we think

1:44.8

that they're ahead of us right because we're constantly comparing ourselves and

1:48.8

finding ourselves wanting and so we'd rather be in a group where we feel superior, right, because that

1:56.0

feels safe and it strokes our ego. And I definitely remember that from early on in my

2:01.7

coaching career, right, when back then I really liked being in a group where I was one of the most successful people.

2:09.0

But now it's totally the opposite. I always want to be towards the bottom of whatever group I'm in.

2:15.0

I want to be around people who are making more money than me. I want to be around

2:18.7

people who are managing their mind better than me. I want to be around people who are making a bigger impact than me, who

2:24.9

are reaching more people with their teaching than me, who are helping more clients than me.

...

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