81. New Years Kickstart : day 4, the january vibes & making a plan of action for 2024
The Wellness Cafe
Trinity Tondeleir
4.6 • 1.6K Ratings
🗓️ 4 January 2023
⏱️ 32 minutes
🧾️ Download transcript
Summary
Time to reach your goals this year. Day 4 of the Seven Day New Years Kickoff!!! Tune in everyday for the first week of the year for your daily dose of motivation to reach your goals and manifest your dream life this year.
Topics- New year glow up
- Making a vision board
- How to make a vision board
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Transcript
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| 0:00.0 | Good morning, everyone. Welcome back to the Wanness Cafe seven day New Year's kickstart. |
| 0:20.0 | I'm doing seven many episodes this week to start the New Year strong and be by your side |
| 0:24.9 | for the first week of the year to make sure that you accomplish your New Year's resolutions |
| 0:29.6 | and stick with them this year. Day four out of 365. I feel like we're all settling into the year |
| 0:37.6 | by now. We're ready to get into your team and see what we can accomplish. Day four is when |
| 0:44.1 | you start to pick it up, I feel, because at least for me, the first couple days of the New Year, |
| 0:49.5 | I'm still in holiday mode, I'm relaxing and just mentally preparing to really get back into it. |
| 0:57.3 | But now it's time to get serious about your New Year's goals and start making a plan of action |
| 1:04.0 | on how to accomplish them. Also, if you don't have a vision board for 2023, you need to make one. |
| 1:10.0 | It is not too late. I promise you it is the secret weapon to achieving all your goals for the year. |
| 1:16.8 | I have an episode posted a couple back where I explain how to make a vision board if you missed it. |
| 1:22.3 | And I'm also posting a YouTube video showing you how to make a vision board sometime this week. |
| 1:27.2 | My YouTube channel is just Trinity Tondaleer. If you want to check it out, it is also linked in the |
| 1:32.7 | show notes. I just thought I could also make a video version of that podcast episode for all my |
| 1:37.9 | visual learners out there. Anyway, welcome back to another January vibes episode 2023 version. |
| 1:45.0 | Okay, showed out to all of you who have been here since 2022's January vibes episode. You know |
| 1:51.7 | the drill. You know what's up. I'm very motivated right now. So I'm going to share some of that with |
| 1:58.7 | you today and put you on my vibe for January and how you're going to start the first month of the |
| 2:04.9 | year on a very strong note. In 2023, you are going to make it happen for yourself. 2023 is the year |
| 2:12.1 | of change because nothing changes if nothing changes. Make a promise to yourself right now that you |
| 2:18.9 | are not going to stop this time. You're not going to stop until it's done and you're proud. |
| 2:24.5 | We are entering an entire new era of you. A new year is a complete fresh start to reinvent yourself |
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