Hey, everybody. Welcome back to the Diet Doctor Podcast. I'm your host, Dr. Brett Schur.

Now, today is part two in our two-part series on intermittent fasting and time-restricted eating.

Part one was an interview with Dr. Sachin Panda. So if you haven't heard that, I recommend you go back

to that one where we really get into the science behind time-restricted eating.

Now, in this part, part two, we're going to get more into the clinical aspects of it

by speaking with doctors Kevin Jendro and Steve Finney and nurse practitioner, Cynthia Turlow.

And with them, we're going to really get into the nitty-gritty of the pros and cons

of intermittent fasting and time-restricted

eating, the clinical points to really help you with success and what some of the concerns are,

as Dr. Steve Finney is very vocal about, hold on, let's not get too fast on this fasting bandwagon

until we have more science to back it up and some of the concerns.

So I really appreciate his viewpoint at the end.

And then, of course, with Cynthia talking about women in particular, and the specific considerations

we need to have for intermittent fasting with women.

So this is a jam-packed episode with lots of good tips for you to take away and start

potentially applying to you improving your success with intermittent fasting and time-restricted

eating.

So let's get into the interview.

Let's hear from Dr. Kevin Jendro.

Now, Dr. Jendro has an amazing personal story, which he is transformed into a professional

story.

So he is a family medicine physician who is now board certified in obesity medicine and has

...