81: How to Clean Out Your 'Thought Closet' So You Can Stay Positive More Easily (Jennifer Rothschild)
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 25 September 2017
⏱️ 28 minutes
🧾️ Download transcript
Summary
Do you ever catch yourself filled with poisonous thoughts about your worthiness or capability as a person, mom or employee? In this episode of Vibrant Happy Women Jennifer Rothschild shares how bad moments don't have to mean bad days filled with endless negativity and how she overcomes her own negative self talk by cleaning out her "thought closet."
Free Kids Chore Chart: www.jenriday.com/chorechart
Transcript
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| 0:00.0 | You're listening to the Vibrant Happy Women Podcast, episode number 81. |
| 0:05.4 | I realized in my life, I was telling myself a lot of lies, you know, often unkind, |
| 0:11.6 | self-slandering, ways I would talk to myself that I would never talk to someone else. |
| 0:17.9 | Welcome to the Vibrant Happy Women podcast. |
| 0:24.3 | Stories of Vibrant Women Living Happy Lives. |
| 0:26.9 | And now your host, Jen Ridey. |
| 0:34.7 | Welcome back to Vibrant Happy Women. |
| 0:35.7 | I'm Jen Ryday. |
| 0:37.8 | And the last week I was speaking with Laura Doyle all about the one thing she had to change in her marriage to make things better. |
| 0:42.8 | It happened to be the same thing that I found made my marriage better. So if you haven't listened to |
| 0:47.6 | that episode, go back and do so. That's at Jenriday.com forward slash 80. |
| 0:53.2 | Today, I want to invite you to sign up for my free kids chore chart |
| 0:57.5 | that I'm giving away. It's the exact chore chart I've been using for five years with my six kids |
| 1:02.5 | and it works. And I nag less and I don't have to do it all and I feel a lot happier. You can grab that |
| 1:08.5 | at genriday.com forward slash chore chart. |
| 1:12.0 | Today I'll be talking with Jennifer Rothschild all about the lies we tell ourselves, |
| 1:16.7 | the language we use with ourselves and our minds that we would never, ever use with another |
| 1:21.0 | person. Let's go ahead and jump into this interview with Jennifer. I promise you will inspire you. |
| 1:27.3 | I'm talking with Jennifer Rothschild |
| 1:29.1 | today and she's the author of 14 books with combined sales of over a half a million units, |
| 1:35.3 | including the newly released me, myself, and lies what to say when you talk to yourself, |
| 1:41.0 | bestselling lessons I learn in the dark, and DVD-enhanced curriculum product |
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