81. Dr Josh Axe: 4 Mindset Shifts I Wished I Learned 12 Years Ago

Living Fully with Mallory Ervin

Mallory Ervin

Kids & Family, Fashion & Beauty, Self-improvement, Business, Arts, Entrepreneurship, Books, Education

4.8 • 4.4K Ratings

🗓️ 9 April 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today’s guest is an expert in the field of functional medicine and has earned quite a few letters after his name. But as intelligent and groundbreaking as his studies are, he is equally as kind, empathetic, and mission driven.

On the podcast today is the inimitable, Dr. Josh Axe. Dr. Axe earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. He is the cofounder and CVO of Ancient Nutrition and bestselling author of Eat Dirt, Keto Diet and Ancient Remedies.

And just as importantly, he is a friend to Mallory and personally helped her through a season of pregnancy loss.

On today’s episode, tune in to hear 4 mindset shifts that Dr Axe studied that will change the trajectory of your everyday living. You’ll walk away inspired after hearing stories and lessons, like:

How Dr. Axe learned the true importance of mindset during a season of being unable to walk
A new way to think about visualization
The important words to swap when talking with your children
What exactly a ‘memory transplant’ is - and how that might be the one thing that is holding you back in life
The difference between a To Do and a To Be list
The one trait that people with the best marriages, best health, and most successful businesses have in common

This episode is as informational as it is transformational.

To learn about about Dr Axe and purchase his book, head to: https://joshaxe.com/

And follow him on Instagram at: https://www.instagram.com/drjoshaxe/

Transcript

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0:00.0	Are you ready to start living your best life today?
0:05.0	Hey y'all, I'm Mallory and welcome to the Living Fully Podcast.
0:09.0	I'm a wife, mom, an entrepreneur here to encourage you toward a life of joy and fulfillment.
0:15.0	My heart of big dreams took me a long way from growing up on a farm in Kentucky, from
0:19.2	Miss America and the Amazing Race, all the way to writing a best-selling book and creating two
0:24.0	multi-million dollar merchandise lines. Through this crazy journey I've had a lot of
0:29.0	highs and some lows but I found my true self along the way. So now my hope is to motivate you to find
0:36.2	your own version of living fully. Here we believe you have a choice in your legacy. So let's
0:42.2	start living it out today. I'm Mallory and this to the Living Fully Podcast. I'm so excited to bring you this
0:59.2	incredible interview today with one of my friends. He's a true expert in the field of
1:06.8	functional medicine from starting a functional medicine center in Nashville
1:10.3	Tennessee to creating one of the top health websites and brands in the entire world,
1:16.6	and founding the Natural Supplement Line, Ancient Nutrition, which I'm sure you've heard of that.
1:22.2	His success in this field has been pretty
1:24.4	insane. There's pretty much nothing like this doctor hasn't done. You may have
1:28.7	guessed it. Dr. Josh Axe is joining us on the Living Fully
1:31.8	podcast today and I'm so excited because Josh and I have been friends Axe something that was very personal. When I was enduring a lot of pregnancy losses,
1:44.4	we'll talk a little bit about that in this.
1:47.0	But what might surprise you about today's episode of the podcast
1:50.8	is we aren't talking much about health or functional medicine at all. We're talking
1:56.7	about the mind. And y'all he has written this book, think this not that, and to see a doctor approach changes within
2:08.9	the body through the aspect of changing the mind is extremely powerful, I think.
	...

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