809. The Witch Wound, Self-Trust + Channeling Your Higher Self with Lee Harris

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 28 October 2025

⏱️ 96 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Krista sits down with intuitive + channeler Lee Harris, whose new book, The Future Human: Becoming the Bridge to a New Earth, invites us to awaken our potential and co-create a more conscious world. If you're craving a breakthrough in your spiritual path, this one’s for you! Ahead, Lee unpacks the reason healers fear stepping into their power + reveals the generational wounds that keep us playing small. From the “witch wound” to the practice of public channeling, Lee shares transformational experiences that help us become our next-level selves. Learn about energetic deselection, channeling your higher self, and why compassion is the secret ingredient for authentic growth. This episode is packed with actionable wisdom for women ready to step into authentic alignment, release perfectionism, and start living with more joy and purpose. We also talk about: How Lee listens to his body to make music that heals on all frequencies The difference between channeling for yourself vs. channeling for others Making peace with your unique voice + overcoming self-judgment Why practicing in public leads to mastery (and how to actually start!) The “persecution wound” + its roots in religion, medicine, and society Navigating energetic deselection + why friendships (and breakups) matter Lee’s perspective on modern relationships—including monogamy + polyamory What the Z’s say about expanding your consciousness through connection Navigating burnout + self-care as a healer or coach Lee’s remarkable stories of near-death experiences + spiritual transitions Resources: Website: http://www.leeharrisenergy.com Book: https://a.co/d/6pCiDZI Facebook: https://www.facebook.com/leeharrisenergy888 Twitter: https://twitter.com/LeeHarrisEnergy Instagram: https://www.instagram.com/leeharrisenergy YouTube: https://www.youtube.com/user/LeeHarrisEnergy Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Ka’Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. BEAM | Visit shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Chime | Open your account in 2 minutes at chime.com/almost30. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Every day is an adventure for me. Every day is very, very different. Some days I wake up and I have like
0:07.4	back to back to back interviews and I'm really on the go. Other days I am full on with my son
0:15.8	catching up on housework. Like it is different every single day. Some days i get in a really hard workout some days it's
0:23.1	yoga some days it's just a really long walk wherever the day takes me i need nourishment that can
0:29.7	keep up that's what i know about me like most days i'm not going to be able to sit down and have
0:35.3	every meal i need to be able to really fuel myself
0:38.6	throughout the day and easily and something that's delicious. So that's why I've been loving
0:43.9	kachava. It's a whole body meal shake that keeps both my body and mind nourished all day,
0:50.0	things like macaroot, chia seeds, and goji berry. The first time I tried it, I was like, wait, this is actually very, very good.
0:57.1	I'm always surprised, I think, with powders.
0:59.6	Like, if they're good, I'm like, wait, how did you make this so delicious?
1:05.1	My go-to is their chocolate flavor.
1:07.1	I blend it with almond milk, frozen banana, and a spoonful of peanut butter.
1:10.4	I keep it really simple. It frozen banana, and a smoothful peanut butter. I keep it really
1:10.9	simple. It keeps me so full and focused. It's not chalky. It's not clumpy. It's so smooth and
1:18.1	creamy. It's amazing. It's very satisfying. It's clean, non-GMO and made without any artificial
1:24.5	flavors or preservatives. You don't have to be vegan to love it because I'm not vegan, but I love this.
1:29.7	It's just real nourishment that tastes amazing.
1:31.9	So fuel your day with Kachava.
1:33.8	Go to Kachava.com and use code almost 30 for 15% off your next order.
1:38.5	That's kashava.com.
1:40.2	Code is almost 30 for 15% off.
	...

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