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The Daily Swole

#808 - RELATIVE GAINS

The Daily Swole

Swolenormous

Health & Fitness

4.8618 Ratings

🗓️ 23 July 2018

⏱️ 47 minutes

🧾️ Download transcript

Summary

Measuring your progress is important to understand what you need to do to keep going. It is also important to measure your progress relative to where you've been as an individual. This looks different for each person and understanding what exactly you want will help you see the incremental steps you have taken and NEED to take to continue on your journey.

Transcript

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0:00.0

Yes, in this episode, precious, relative gains, yes, yes, relative gains, yes.

0:07.0

Relative gains.

0:10.0

Grat, greg.

0:12.0

The sun is shining, the birds are chirping, the bacon is sizzling.

0:18.0

Welcome to the Daily Swole.

0:29.9

Test, test, test, testing. Test, test, test, test, test, test, test, test, test, test, Eccles. Welcome everyone to episode 808 of the Daily Mother, a Swow, the most muscular, swole cast,

0:38.9

beard cast, broadcast, broadcast, mancast,

0:40.9

pimpcast, and sleeves cast in the realm,

0:43.4

because when I flex you flex, we all flex our biceps.

0:46.4

And I am happy to pronounce today's episode 808 relative gains

0:53.2

is going to be lit like all hell. It's going to be fire today. It's going to be fire. You like that intro music? You like that intro music on the live cast? That's hot. We're going to keep on doing it. We're going to keep on doing it. I decide I want you guys to get fucking amped. Need something to get you amped. I need something to get you amped before i get you

1:13.0

amped right i need like i need one of those what you what do you call it like the undercard right

1:20.0

you get the undercard fights at the ufc and you get the comedians that come out they get the crowd

1:25.3

warmed like i'm ready i'm ready I'm ready. I'm ready.

1:32.5

I'm ready for, I'm ready for my, for my fluffer, my daily swall fluffer.

1:33.3

I need to get you all.

1:38.0

I need to get your tips hard before we go slam-wise gamgy on it.

1:39.8

So welcome everyone, 808.

1:43.4

Thanks for watching, Facebook, YouTube, Instagram, Periscope, Twitch.

2:18.0

Thanks for watching on, or listening on Apple Podcast, Spotify, Google, wherever you get your gain. So hello, hello, what's going on, IG? Hello over here. What's up? What's up, dude? What's going on, Cisco. Gavin, I love my swolormous shirt. As you should, bro. You should love your swanorm norm. Who doesn't? Well, I would say I love my swanormous shirt, but I don't wear shirts. If I wear shirts, you can't, I can't pitch my nips as easily. I feel like the cloth barrier between my hands and my nips. It makes a big difference. It makes a big difference. Tell me if I'm wrong, fam, tell me if I'm wrong. And if any of you are interested in the Solormous gear, don't forget, swanormousapparel.com, pretty simple to spell. If you know how to spell apparel, you're all set, and if you know how to spell Swelormus, you're pretty much all good to go. So swanormousapparel.com. I got some hoodies. I got teas. I got all my

2:35.5

funny shirts. I got some new ones coming, dropping some new styles and some new things real soon.

2:41.0

So you can go check that out. Swenormousapparel.com. And relative gains today, it's going to be a good,

...

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