Welcome back to the podcast. My name is Joseph Clough and this is episode 807. Now in today's episode, we're doing a

hypnosis session all on becoming resilient. So you can feel safe, secure, and ultimately to go into

any situation with the ability to deal with it. You see, in this day and age, there's so much

uncertainty. There's a lot of self-doubt. There's a lot of expectations on us. And there's a lot

of noirs and turbulence in the world, right? When it comes to like the economy, when it comes to

politically, when it comes to our career, when it comes to politically, when it comes to our career, when it comes

to our family, sometimes we can feel a bit disjointed. Sometimes we feel like, oh my goodness,

can I deal with this situation? Well, in my opinion, yes, you can. You have all the resources

within you. It's just really about accessing those resources,

finding and discovering the unwavering self-sacety and self-belief. So you can feel safe. You can feel

secure and you can be resilient. This is being broadcasted on YouTube.com slash Joseph Clough.

On I'm a pre-shaw, I just briefly said that the person with the most adaptability, the person with

the most flexibility is able to go into any situation and survive and even thrive.

So that adaptability is going to be really important for us if we want to be the person we want to be, no matter what the circumstance.

And I also said, as an analogy, sometimes you need to be the rock, you know, really kind of strong and sturdy and kind of in grounded, you could say.

But sometimes we want to be the river, right, where we are flowing around with more fluid.

And they both have their great elements, right?

The rock and the river.

And it's our ability to adapt from one to another by choice.

Think about that.

You're not controlled by circumstance.

You're not controlled by the environment.

...