Welcome back to the podcast. My name is Joseph Clough and this is episode 805.

And in today's episode, we're talking about what to do if we feel lost.

Lost in life, lost in our career, relationships.

It could be literally anything. And I know this very well because I've felt lost many times throughout my life.

You see, when I was young, I didn't really know who I was.

I didn't believe in myself.

I would kind of think about who I wanted to be, but I never felt as if I could be myself.

And I felt separated as if like people didn't understand what I was going from.

And that led me to feel like not capable, not worthy, not deserving. And that lasted for many, many years growing up.

And it had a huge impact in my relationships, in my health, in my education. Because feeling lost feels like you you're you just have nothing to grasp onto

like you feel very separated and sometimes you'll think that people don't understand you

or people aren't like you or you may feel like you're unfixable or broken. So I know what it's like to be there.

In fact, there are other times in my life, for example, when I first started doing hypnosis,

there are times when I felt lost because I didn't know how to get my work out there in terms of just seeing one-to-one

clients. So there are times I was like, oh my goodness, what am I doing? I want to help people,

but I don't know how. And it led me to get good at business and a thriving business and

everything like that so I can then help more people.

But there are so many times in those younger years in my life and as a young adult where I felt very lost an alum.

And I also want you to know if you feel lost an alum, there are so many people who have felt

that way in the past, more than just myself. There are so many people who have felt that way,

but overcame it. And that's what I really want to go into today. Like how can we feel found

when we feel lost, broken, and unable to kind of

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