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Choose Hard with Cody McBroom

804 - The Secret To Developing More Willpower

Choose Hard with Cody McBroom

Cody McBroom

Health & Fitness

4.9825 Ratings

🗓️ 5 September 2022

⏱️ 21 minutes

🧾️ Download transcript

Summary

Ever wonder if you have it in you...? The grit, grind, willpower, and discipline to get the best results possible and reach your full potential...? Well, according to science -- YOU DO. You just need to believe that and bring it out of you, which is exactly what we're going to break down and help you learn to do, in today's podcast.

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Extra Content For You: 

How We Coach: Client Case Study Article

Top 4 Podcast Episodes:

- Nutritional Periodization

- Nutrition FAQ

- Training FAQ

- My Story

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Social Links:

Blog – http://www.tailoredcoachingmethod.com/blog

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Email – info@tailoredcoachingmethod.com

Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC,

Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the tailored life podcast, the one and only fitness and nutrition

0:10.6

podcast that goes way beyond just training and nutrition and helps you create a life

0:15.0

by design.

0:16.7

I'm your host, Cody McBroom.

0:18.2

And with me is my co-host.

0:19.4

Travis McQueen.

0:20.3

Today we are going to take it way beyond fitness and nutrition, but is going to help you

0:25.7

with your fitness and nutrition.

0:27.2

It's going to help you with everything, literally.

0:29.8

And we're going to be talking about maximizing your willpower and self-control.

0:34.3

So this is going to be a shorter podcast.

0:35.8

We're going to dive right into a topic and just try to give you as much value as possible. Another thing I saw this morning that actually is like

0:42.0

really alongside this and it's really just like a mindset thing that I think it's good we can start

0:46.2

with. And it's so weird because sometimes I wonder if, I mean, I don't wonder, the phone's

0:53.6

always fucking listening. It's really creepy. But even last night. So like, I mean, I don't wonder. The phone's always fucking listening.

0:54.5

It's really creepy.

0:55.7

But even last night.

0:56.5

So like I had my buddy from up the street that I met recently over for whiskey and a cigar I told you about, right?

1:04.1

And he had never had Angels Envy.

1:05.8

So I opened the bottle.

1:06.6

You guys got me.

1:07.4

And I was telling him about Angel's envy.

...

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