Well, hello there. Welcome to this episode of the Terry Cole Show. I really think you're going to love this interview that I just did with my pal, Nedra Tuab. She's been on the show before. She's a therapist. She's a New York Times best-selling author and relationship expert. She and I both put out boundary books, our first big books, in 21.

And hers was called Set Boundaries, Find Peace.

And that's been translated into 35 languages and an instant New York Times bestseller, like really great.

So she's got seven books out there in the world.

You probably know her from her social media.

She's very popular.

Her social media is great.

We're talking about her brand new book that is out right now that came out,

I think about a week ago, called The Balancing Act,

creating healthy dependency and connection without losing yourself.

And in this interview, we're talking about the connection

between attachment styles and dependency, like the way we relate to other people, talking about

the extremes and codependency and hyper independence and all the things. So if you are interested in creating healthy

relationships, I think you will love this interview with Nedra Tuab as much as I enjoyed

interviewing her.

This is the Terry Cole show, and as you might have guessed, I'm your host, Terry Cole.

For over two decades, I've been a licensed psychotherapist, love and boundaries expert,

and I'm also the founder of The Real Love Revolution and Boundary Boot Camp.

On this show, I'll bring you simple strategies based on practical psychology, inspiring expert interviews, and my own insights and observations from my time on the front lines in the fascinating world of entertainment, empowerment, and mental health.

Now let's get going with today's episode.

Well, hello, I am super pumped to welcome Nedra to our back to the Terry Cole show.

How are you, Nedra?

...