800 You Don't Look Stuck, But Are You? 9 Signs of High-Functioning Codependency
The Terri Cole Show
Terri Cole
4.9 • 1.5K Ratings
🗓️ 27 January 2026
⏱️ 22 minutes
🧾️ Download transcript
Summary
Do you think you're codependent? Or are you unsure?
In this post, I'm going to walk you through nine questions to help you understand, pretty conclusively, if you are a high-functioning codependent.
I want you to walk away with a clear snapshot of your own codependent behaviors. And I want to be clear: this is a no-judgment zone. If we get really judgmental, we're not going to look at what we need to look at. If we let shame dictate what we examine, we'll stay in denial. And then nothing changes.
You deserve to create relationships, lives, and careers that thrill and fulfill you. So let's look honestly at where you are.
Read the show notes for today's episode at terricole.com/800
Transcript
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| 0:00.0 | Well, hello there. And welcome to this episode of the Terry Cole show. Apparently, |
| 0:06.1 | high functioning codependency season is in full swing, people. That's what I've been talking about |
| 0:11.2 | for the last couple of weeks. Very exciting. So for those of you who asked me, because people |
| 0:17.0 | want more specific questions to ask, they want more clarity on their own behavior. |
| 0:22.3 | So that's exactly what this episode of The Terry Cole Show is going to be about. |
| 0:25.6 | We are answering the question, are you codependent? |
| 0:28.7 | So I have nine questions that I've compiled for you so that you can get a real black and white |
| 0:36.5 | snapshot of what is your behavior right now? |
| 0:42.0 | What are your relational patterns right now? |
| 0:45.8 | So you're going to be expanding on these questions that I'm going to be presenting to you |
| 0:51.4 | to really once and for all, because here's the thing, you guys, people always |
| 0:56.1 | feel like it's confusing. And I can't tell. Am I codependent? Am I caring? What's going on? What's the deal? |
| 1:02.7 | There is absolutely a conclusive way, trust me, to know if you are. So stick around, answer these |
| 1:10.4 | questions, and you will get your answer. Before we get |
| 1:13.7 | into today's episode, I just want to say thank you for being here. It always just warms my heart that you |
| 1:19.2 | decide to spend time with me. So thank you, thank you. If you love to support the show, |
| 1:24.4 | please rate, review, or subscribe on Apple Podcasts, because that also helps other people find the show. And I love to support the show, please rate, review, or subscribe on Apple Podcasts, because that also |
| 1:27.9 | helps other people find the show. And I'd love to say thank you for this five-star review from |
| 1:34.2 | ARP-527. It's just named Thank You. And it says, excellent podcast. So enjoy the information |
| 1:40.5 | and insights. Thank you. Well, thank you, ARP, 527. That very concise but excellent |
| 1:47.7 | five-star review, I have no doubt, has turned someone else onto the Cherry Cole show, |
| 1:52.7 | which means you are helping me expand my positive ripple effect in the world, and I |
... |
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