#800 - Sacrifice For The SWOLE

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 15 July 2018

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Great episode featuring Q&A and some inspiration for getting your grind on daily for self-improvement in fitness and your personal life.

Transcript

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0:00.0	In this episode, sacrificing for the gains.
0:04.5	Oh, oh.
0:05.9	Oh, yeah, episode 8, Hyundai.
0:07.8	Yeah, buddy.
0:08.5	The sun is shining.
0:09.8	The birds are chirping.
0:11.6	The bacon is sizzling.
0:13.9	Welcome to the Daily Swole.
0:23.1	Test, test, test, testing. Test, test, test, test, test, testing.
0:25.9	Test, test, test, test, test, test, test, test, test, test, test.
0:31.2	Welcome everyone to episode 800 of Zadalea.
0:43.3	Whoa, the most muscular, swall cast, beard cast, broadcast, gang cast, man cast, sleaze cast, taint cast, and 800 cast in Zarelm because when I flex you flex we all flex our biceps. And welcome to another Benjamin, another hondo in the books. Welcome everyone to episode 800. And I really felt like on the tip of my tongue that I was going to say 700 and I almost did and then I held back because obviously it's not 700 anymore.
0:59.0	So welcome to episode 800.
1:01.0	I think Instagram's got some pretty fire audio trying something different.
1:04.6	I hope you enjoy it.
1:05.6	I hope it's not blowing out your ear holes.
1:07.6	Welcome everyone to 800.
1:09.2	Welcome on Facebook, Twitch, Instagram, YouTube, Facebook. Did I say Facebook? Maybe I did Periscope. And those of you that are listening on iTunes, Apple Podcast, Spotify, and everywhere. And I told everyone, and a lot of you probably just got a message, I'm blowing, blowing, blowing, blowing this up. I'm actually piggybacking a little
1:29.6	bit on Amazon, a little prime day action that you can see in the corner here that for one day
1:35.7	only until tomorrow at midnight, everything on SolanormisX.com, everything in the store, all the
1:41.7	memberships, nutrition jumpstart, everything in the store, including the memberships,
1:46.3	is 25% off until midnight tomorrow. So you just got to use that code SWOL 25, S-W-O-L-E-25,
	...

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