800. No More Situationships, Attract Your Committed Guy with Ben Hart

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 25 September 2025

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, K+L sit down with Ben Hart, dating coach + content creator, whose fresh perspective on dating has taken TikTok by storm. Ben shares how to navigate today’s swipe-heavy world with confidence—and feel empowered in the early stages of any relationship. Ahead, you’ll hear why “if he wanted to, he would” isn’t the whole story, how to embrace your divine feminine energy in dating, and what’s really holding high-vibe singles back from open-hearted relationships. Plus, bust your dating anxiety + learn the spiritual nuances of flirting. Krista + Lindsey spill real-life dating stories, and Ben challenges our beliefs on commitment, masculinity, and why communication is the ultimate spiritual practice in romance. If you’re ready for some tough love and practical tools to uplevel your dating game, this one’s for you! We also talk about: How to navigate “situationships” + friends with benefits The #1 mistake women make in early dating Overconsumption of social media “relationship advice” Reframing rejection as a spiritual lesson (+ how to make it fun) The truth about masculine vs. feminine energy Setting playful + powerful expectations around commitment Communication tips for the new age of conscious dating How to subtly signal interest + still protect your goddess energy Dating app burnout: swiping could sabotage your soulmate journey Raising your self-worth + rewriting your love story Resources: Instagram: @Bennyinc Website: https://bennyhartinc.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Chime | Open your account in 2 minutes at https://chime.com/almost30. Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Okay, you know those days where you're either on autopilot with your wellness routine or completely
0:04.8	mixing it up? That's me. Some days I want the same walking path, same, you know, usual flow that I have
0:12.0	in other days. I want to shake it up with a new class or maybe a new spot to try for lunch.
0:18.8	But no matter what, I need something that keeps my body in mind nourished all day.
0:23.9	That is the consistency I crave.
0:25.7	And that's where kachava comes in.
0:27.3	It's a whole body meal shake that's actually delicious.
0:29.9	And they just launched a new strawberry flavor made with real freeze-dried strawberries.
0:35.7	When I first tried it, honestly, tasted like strawberry supercharged.
0:39.6	I was like, wait, this is very, very good. I wasn't expecting it. It's sweet. It's refreshing
0:44.5	and still packed with everything my body craves. So every single serving has more than 85
0:49.6	superfoods, nutrients, and plant-based ingredients, plus 25 grams of plant-based protein and six grams of fiber. No artificial flavors, colors or sweeteners, no GMOs. It's gluten-free, soy-free. It's really all the good stuff in one shake. I really love kachava because it's so easy to make. Some mornings, it's just two scoops in a shaker bottle with nut milk. Other times I'll blend it
1:11.0	with some frozen fruit and veggies and just make a really good smoothie. And either way, it keeps me
1:15.9	really satiated for hours and gives me energy that feels clean and steady. If strawberry isn't your
1:20.7	thing, they also have chocolate, vanilla, chai, macha, and coconut assay. But trust me, this new
1:26.4	strawberry,
1:29.8	ah, you've never tasted strawberry like this.
1:34.2	So go to cachava.com and use code almost 30 for 15% off your next order.
1:37.9	That's Kachava, K-A-C-H-A-V-A.com.
1:40.1	Code is almost 30 for 15% off. Hello and welcome to almost 30. Hi, everyone, it's Lindsay and my bestie Krista.
1:59.3	We're surrounded by a piece of shit staff.
2:03.5	Our boy, I knew it. My psychic gifts are used when people aren't up to par. No, just kidding.
	...

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