799. Why Cellular Health is The Real Fountain of Youth + Longevity

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 23 September 2025

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, K+L sit down with Jess Kane, CMO of BodyBio, as she opens up about her healing journey, from wild party days + health struggles to becoming a leader in the wellness industry. Jess shares the secrets behind cellular health, vibrant skin, and balanced hormones! Ahead, Jess breaks down what’s happening when you feel “off” (spoiler: your mitochondria might be screaming for help), how to heal in a toxic world, and why trauma-informed emotional work is the missing piece most people overlook. Plus, Jess shares the internal skincare regime that really works, why she stopped Botox, and the low-key skin treatments she swears by now. If you’re dealing with mystery symptoms like fatigue, brain fog, or skin issues, this conversation will completely shift how you think about your health! We also talk about: How trauma can impact your digestion, hormones, and energy The real scoop on seed oils (not all are bad) The latest biohacks for women, like sunlight + seed cycling Why perimenopause + hormonal chaos aren’t normal Jess’s surprising stance on social media boundaries Foundational supplements for glowing skin + a happy gut Sodium butyrate, phospholipids, and mitochondrial magic Food fear, wellness culture overwhelm, and finding balance Natural detox support (goodbye, toxins + microplastics!) Authentic spiritual healing, grief, and therapy Resources: Website: www.bodybio.com LinkedIn: Jessica Kane TikTok: @BodyBioInc Instagram: @JessKane X: @JessKBerman Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping. Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Chime | Open your account in 2 minutes at https://chime.com/almost30. Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Okay, let's talk about my true ride or die when it comes to shopping.
0:04.2	Revolve. Yes, it is true. I'm obsessed and it makes shopping really, really easy for someone who doesn't
0:10.9	have a ton of time to shop. You know what I mean? It's my go-to for everyday basics, for date
0:17.0	nights, for vacations, weddings, and those like I have nothing to wear moments. If I want to have a glow up to my closet, I know exactly where I'm heading. And what I love most about Revolve is how easy they make it. I'll hop on Revolve.com and instantly see curated edits for exactly what I'm shopping for. Like, fall just hit, and I'm looking for some fall fashion. Like, I need to be inspired. I want to see what's out there, what's new, what's hot, what's hot for me, you know what I mean? And they have an edit for that. So I was like, oh, this makes it so easy. They have over 1,200 brands and 100,000 styles from Hilsa to lovers and friends, Norma Kamali, A Goldie, free people, you name it. New arrivals drop daily, and the recommended for you section feels like my personal
0:56.6	stylist pulling pieces I didn't even know I needed.
0:58.8	So right now, I wanted to just shout out what I have in my card.
1:05.1	I actually just pressed the order button.
1:08.5	So excited.
1:09.5	So I am currently getting this cute set. It's not even a set,
1:14.2	but like it goes together well from Hilsa, their paperbag trouser in gray malange. And then this
1:19.4	really beautiful same color. It's called the left bank layered shirt. You guys, this look is chic.
1:25.7	So chic. Also, I have the Trino boot on the way it's from at p
1:31.0	itp attelier i am so excited about these these are my investment piece for the season in terms of shoes
1:36.1	and then i have the helsa classic oversized trench coming in the burgundy color oh my god it's
1:42.6	gonna be so good i cannot cannot wait. I cannot wait.
1:47.4	So head to Revolve. You guys, don't make shopping too complicated, okay? The whole experience is so
1:54.7	seamless, fast two-day shipping, easy, easy, easy returns and inclusive sizing from extra,
1:59.6	extra small to 4x. It's truly high quality,
2:02.0	authentic fashion without the endless scrolling. Whether it's a weekend away, a big night out,
2:06.3	or just a little style refresh, your dream wardrobe is one click away. Head to revolve.com
2:11.3	slash almost 30, shop our edit, and take 15% off your first order with code almost 30.
2:16.5	Fast two-day shipping, easy
	...

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