80: Staying Lean While Injured and Summer Blockbusters!! w/ Ryan Meharry
The Dumbbells
Headgum
4.9 • 619 Ratings
🗓️ 2 May 2018
⏱️ 92 minutes
🧾️ Download transcript
Summary
Episode 80!!! Stanger is still holding down the fort and he welcomes the great Ryan Meharry (Black-ish, Fantasyflixleauge.com) Stanger and Meharry are old buds, the kick the show off talking about movies and making fun of JUSTICE LEAGUE. Then the fitness starts, Meharry lays out what he's been up to since the last show and describes an injury he sustained. Stanger asks him about what he does to maintain his condition despite working through an injury. Meharry gives some nutrition tips and then the guys answer listener questions about if fruit is healthy, and how to drink alcohol while trying to lose weight. Last they discuss this years summer movie blockbusters and Ryan Meharry's website:
"Light Weight Baby!!!"
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Transcript
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| 0:00.0 | This is a headgum podcast. |
| 0:07.4 | This is the Dumbels of Personal Fitness podcast where we, Eugene Cordero, who's still in Fiji, |
| 0:16.3 | that he says that part. |
| 0:18.2 | And me, I'm Ryan Stanger, have discussions and answer questions on all things, health and fitness. |
| 0:23.3 | But please keep in mind that we are not doctors and never claim to be. |
| 0:27.9 | This is only based on our own working experience and a little bit of bro science. |
| 0:32.5 | We're just a couple of dumbbells who want to help you with your fitness. |
| 0:36.3 | And the help's going to start right now. |
| 0:38.6 | I completely changed up that whole thing, but it kind of makes sense. |
| 0:42.4 | It made it feel fresh. |
| 0:44.6 | Felt alive. |
| 0:45.6 | Yeah, yeah. |
| 0:46.3 | For the first time in a long time. |
| 0:47.9 | Yeah, people like, people tuned it. |
| 0:49.8 | People like leaned in. |
| 0:50.9 | Like, wow, what's happening here? |
| 0:52.9 | If you hear that person speaking that |
| 0:55.5 | is uh that's my guest today ryan maherry right uh pulling shotgun duty uh i'm gonna say |
| 1:01.7 | you're co-host for the day yeah yeah really you are man uh thanks for doing the show buddy boy |
| 1:06.8 | hey no problem happy to be here uh yeah so i say it every time Eugene makes fun of me, but to bring |
| 1:12.6 | everybody up to speed, Eugene is shooting a TV show in Fiji for the better part of two months, |
| 1:19.4 | two and a half months. The pictures look terrible. Looks like it just has a, the worst time. |
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