80. Cooling Off: When you are hot on the outside or the inside

Soul and Wit

Bailey Carver

Education, Self-improvement

4.8 • 681 Ratings

🗓️ 21 June 2021

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today’s episode covers strategies that work well for cooling off when you are really hot because of summer temps or when you are angry, frustrated or bothered in another way (hot on the inside. Surprisingly, these ideas work for all kinds of heat!

Favorite Things:

Bailey:

Malibu Rising

Ikea Vase

Courtney:

Impossible Burgers

Turning off Likes on Instagram (Tutorial)

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Soul and Witt.
0:03.9	I'm Courtney.
0:05.0	And I'm Bailey.
0:06.0	We are the mother-daughter duo here to make you laugh, grow, and feel more connected to your favorite things.
0:24.1	Hi, Bailey.
0:24.8	Hi, Mom.
0:25.7	How's it going?
0:26.7	It's good.
0:28.4	It is hot out.
0:31.7	Well, that's going to be helpful for our topic today.
0:33.3	You're right.
0:34.1	It is hot.
0:35.1	It's over 100.
0:41.1	And I don't see it not being like less than 90 anytime soon.
0:41.4	No.
0:43.2	This is our reality.
0:45.2	Okay.
0:47.2	Before we say more about it.
0:48.2	About the weather.
0:49.8	Because we love talking about the weather.
0:52.2	Share your favorite things. Okay.
0:52.6	So I have two favorite things.
	...

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