My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there

is just to bring it out. This is what compels me to compel them and I will do it by whatever

means necessary.

Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders and

resolve trauma and building a healthy relationship with first ourselves and

then others. Every episode we will talk about advice you can apply today to break unhealthy patterns and

grow in your self-worth. I'm Sheena Lache, Love Edition coach and Trauma Specialist.

Let's begin.

Hello, hello. Let's begin.

Hello, hello and welcome to the latest episode of Black Girls Heel. I hope that this episode is finding you well and thriving.

So I actually already recorded this episode, but once I was

done with it I was like I don't really like I was talking about stuff so I am redoing it. It's a little bit better today but the reason why I have

recorded it on time and early is because I had an oral procedure called a phrenectomy where little bits of skin

were cut around my tongue due to a tongue tie and so I was like I am not going to really be able to speak when it's time for the next episode to come out but you hear me speaking now and I'm going to just have a slight lisp which you might be able to hear or might sound the same to you

depending on what your opinion is of my speaking powder but yeah so I'm doing it

and I'm taking care of myself, but I wanted to get this episode out.

So this episode is going to be our 20-20 Year and Review for Black Girls

Hill. These types of episodes are my favorite episodes that's

podcasters put out. Like literally when I find...

Thanks for listening to this week's podcast.

Before we get started, let's take a small break to say thank you to this week's sponsors.

Ladies, it is cuffing season. So whether or not you have a physical partner or you are

...