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Passion Struck with John R. Miles

8 Ways to Stop Making Excuses in Order to Unlock an Intentional Life w/ John R. Miles EP 178

Passion Struck with John R. Miles

John R. Miles

Reinventing Yourself, Behavior Change For Good, Human Behavior Change, Self Mastery, Live Like You Matter, Emotional Resilience, Why You Matter, Purpose, Mental Fitness, The Power Of Mattering, Why Mattering Matters, Science Of Mattering, The Need To Matter, Science Of Human Flourishing, Science Of Wellbeing, The Mattering Effect, How To Be Successful, Veterans, Bio Hacking, Personal Growth, Tiny Habits, Health, Mattering, Knowing Yourself, Self Awareness, Spiritual Health, Success Strategies, Life Span, Passion, Self-improvement, Self Help, Self Improvement Podcast, Relationship Health, Life Lessons, Metabolism, John R. Miles, How We Learn, Health Habits, Fitness, Mindfulness, Grit, Education, Passion Struck Life, Cancer Survivor, Peak Performance, Personal Mastery, Power Of Intentions, Live Intentionally, Behavior Change, Health & Fitness, How To Be Unstoppable, Success, Meditation, Future Of Work, Brain Plasticity, Leadership, Power Of Choice, Self Limiting Beliefs, Education Podcast, Health Podcast, Passion Struck, Courage, The Power Of Letting Go, Inspirational, Naturopath, Self Development, Entrepreneurship, Be Intentional, Habit Formation, Alternative Medicine, Personal Relationships, Health Span, Neuroscience, Military, Intentional Living, Life Coaching, Future Self, Passion Struck Podcast, Behavior Science, Mental Health, Eft Tapping, Self Realization, Alternative Health, Functional Medicine, Micro Choice, Human Connection, Growth Mindset, Self Love, Perseverance, Ideal Self, Spirituality, Intentionality, Happiness, Best Self, Longevity, Self Actualization, Balanced Lifestyle, Introspection, Executive Coaching, Habit Loop, Alternative Health Podcast

4.91.3K Ratings

🗓️ 19 August 2022

⏱️ 25 minutes

🧾️ Download transcript

Summary

John R. Miles - Eight ways to stop making excuses to unlock an intentional life. Brought to you by Indeed. Receive a $75 credit at: https://www.indeed.com/passionstruck. People often ask me, 'How does making excuses impact intentional positive change in life?' In the words of Benjamin Franklin, “He that is good for making excuses is seldom good for anything else.” As cruel as that sounds, Franklin's words are closer to reality than we think. Until we stop making excuses, we will encounter consequences to living our lives with focus, purpose, and intentionality. Trust me when I say, making excuses is one of the worst things you can do if you desire to become your best self. --► Get the full show notes: https://passionstruck.com/how-to-stop-making-excuses/ --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. Thank You, Indeed, for Sponsoring. This episode of Passion Struck with John R. Miles is brought to you by Indeed, where you can search for millions of jobs online to find the next step in your career. With tools for job search, resumes, company reviews, and more. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place./www.gusto.com/passionstruck. Passion Struck Podcast Starter Packs New to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them also on Spotify. To find your old favorites, you can also browse starter packs for existing listeners. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic. Why We Must Stop Making Excuses and Take Responsibility For Our Actions. I will be taking an in-depth look into why we make excuses, how to recognize we are making them, the consequences when we don't stop making excuses, and eight techniques to help you go after your dreams. I will use the story of actress Winona Ryder to showcase the consequences of excuses and how they impact our lives. 0:00 Announcements and teaser 3:36 The ramifications of our choices 5:52 How excuses impacted Winona Ryders' Career 9:00 The three reasons people make excuses 11:45 What are the consequences of excuses? 13:51 8 techniques to stop making excuses 19:09 Why making excuses prevents us from living intentionally 20:25 Wrap up and synthesis Show Discussion Questions Why do so many people make excuses for their actions? What are the consequences when we don't stop making excuses? What did you learn from the story of Winona Ryder? Why do you make excuses? What are the consequences of the excuses you make? What is one way you will start addressing your excuses following this episode? How can you apply the episode to your life? How will you approach how you stop making excuses in the future? Show Links Interested in reading the transcript for the episode: https://johnrmiles.com/the-devastating-consequences-of-excuses/ Purchase Victor Frankl's Book Man's Search for Meaning: https://amzn.to/3JkSkDN Purchase No Excuses!: The Power of Self-Discipline by Brian Tracy: https://amzn.to/3SYlGfz My interview with Ari Wallach on his new book Longpath and how we unlock our purpose for something greater than ourselves: https://passionstruck.com/ari-wallach-on-unlock-your-purpose-longpath/ My interview with Ayelet Fishbach, a professor at the Booth School of Business University of Chicago, on how to get it done, the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/ My interview with Astronaut Wendy Lawrence on why you must permit yourself to dream the dream: https://passionstruck.com/how-to-dream-the-dream-you-want/ My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https

Transcript

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0:00.0

Coming up next on the Passion Struck podcast, Benjamin Franklin once said,

0:05.1

He that is good for making excuses is seldom good for anything else.

0:10.0

As brutal as that sounds, it's likely not far from reality.

0:14.5

Sometimes we get so consumed in creating excuses about how situations or events

0:21.4

didn't turn out as we had desired that we fail to focus on making the best of every situation,

0:28.6

no matter the outcome. Welcome to Passion Struck. Hi, I'm your host, John Armiles,

0:33.6

and on the show, we decipher the secrets, tips, and guidance of the world's most inspiring people

0:39.9

and turn their wisdom into practical advice for you and those around you.

0:44.5

Our mission is to help you unlock the power of intentionality so that you can become the best

0:50.9

version of yourself. If you're new to the show, I offer advice and answer listener questions on

0:56.4

Fridays. We have long form interviews the rest of the week with guest ranging from astronauts

1:02.1

to authors, CEOs, creators, innovators, scientists, military leaders, visionaries, and athletes.

1:09.6

Now, let's go out there and become Passion Struck. Hello, everyone, and welcome back to Momentum Friday,

1:15.9

an episode 178 of Passion Struck. Ranked this week by Apple is one of the top three most

1:23.2

popular alternative health podcasts. And thank you to each and every one of you who come back weekly

1:29.2

to listen and learn, at a live better, be better, and impact the world. And if you're new to the show,

1:34.2

thank you so much for being here, or you would just like to introduce this

1:37.6

possibility with Friend or Family member, and we so appreciate it when you do that. We now have

1:42.0

episode sturder packs both on Spotify and on the Passion Struck website, which are collections

1:46.8

of our fans, favorite episodes that we organize into topics to make it so much easier to get

1:52.4

acquainted to everything that we do here on the show. Just go to PassionStruck.com slash sturder packs

1:58.0

to get started. And in case you missed my episodes from earlier in the week, they included my

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