8 Ways to Start the Year Off Right

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.7K Ratings

🗓️ 2 January 2022

⏱️ 106 minutes

🔗️ Recording | iTunes | RSS

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Summary

Heather Scott joins the podcast to dig into 8 ways you can start 2022 off with a bang. We talk all things health, habits, relationships, time management, and much more. We also do a Q & A segment answering your questions to help you create a tactical plan to crush your goals heading into the new year.

Reminder our 47 Day Transformation kicks off Jan. 10th 2022 - https://www.47daytransformation.com/

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Transcript

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0:00.0	Hey, what's going on guys welcome back to Jimmy Scott fitness podcast radio show coming to you on this Sunday
0:06.0	January the second 20
0:08.8	22 the first podcast episode of the new year. Hopefully it finds you kids
0:15.2	Staying safe and staying sweaty all at the same time and hopefully you've already got your first workout in of the year if not
0:23.2	You still have time if you're listening to this anywhere close to real time. We are
0:28.9	Chatting today about eight ways. You can start the year off rights, but before I kick into that
0:37.4	You guys already know the drill. We're brought to you by my homie's at athletic greens
0:42.0	The one thing I take every single day
0:44.4	Recently was traveling during the holidays and took some travel packs with me super easy
0:50.0	Rip them open throw them some water shake it slam it and you're good to go
0:53.9	It literally is an easy way for you to cover the bases in your diet in terms of micronutrients
1:00.9	75 whole food ingredients with probiotics and digestive enzymes and it's the best tasting greens on the planet
1:06.8	You're talking like the equivalent to eating 10 to 12 servings of fruits and vegetables, which you all should be doing every single day
1:12.4	How many of you do that?
1:13.8	Nobody even I don't do that because
1:16.4	Basically you have to dedicate your entire day to eating vegetables, which
1:20.1	Doesn't sound super fun. I eat what I can and I supplement with the athletic greens if you guys want to try it
1:25.3	Right now we'll give you a year supply of free vitamin D and five free travel packs with your first order the site
1:30.9	Athletic greens.com slash Jeremy Scott gets you hooked up or if you heard me talk about this a million times
1:36.1	And maybe this is your first podcast episode if you messaged us on the contact page in the website
1:42.0	Instagram Facebook YouTube however you get in contact with us
1:45.6	I will have Monica send you a pack right to your front door for free
	...

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