All right. So before we get to the podcast, we do not run any ads on this podcast and never will.

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out a lot and helps us spread a little love that I think the world needs. All right, let's get to the

podcast. I definitely didn't understand probably until I was really married where you're like,

I get how it does actually increase your just overall well-being, lowers your cortisol levels.

When I'm stressed, go to my

wife, she chills me out. There's just so many benefits that come from it. And so I love this one.

This is a fascinating one. Welcome to the Love Strategies podcast, where we help successful women

attract high-value men, date with a strategy, and improve their relationships. Now, whether you're

single or dating or in a new relationship, we're here to help you dive into the male mind

and provide raw insights found nowhere else, backed by science, psychology, and our own personal

experiences. Your host today are myself, Adam LaDolce, a professional dating coach and founder

of Love Strategies, and Dr. Gary Lewandowski, a relationship scientist,

professor, and our head relationship coach here at Love Strategies. Please share with a friend

and enjoy. All right, Dr. Gary, today we're going to be talking about how to get an edge in your

life. Because one thing that we have found over the past decade here at Love Strategies is that

our clients are incredibly successful, right?

And it can be really hard as a successful person to just juggle all of life's demands.

You got your family.

You got your career.

...