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Vibrant Happy Women

8: Sue Lachman - Letting Go

Vibrant Happy Women

Jen Riday

Self-improvement, Mental Health, Health & Fitness, Education

4.8671 Ratings

🗓️ 9 June 2016

⏱️ 33 minutes

🧾️ Download transcript

Summary

Sue Lachman shares how she had to learn to LET GO after hitting a very low, frazzled and overwhelmed point in her life. Sue challenges us to "Get curious about where you think your feelings are coming from in the moment. See if they're coming from this very moment, from the past, or something in the future and see where that takes you."

The show notes for this episode can be viewed, along with all links discussed in this episode, at www.jenriday.com/8

 

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the Vibrant Happy Women Podcast, episode number eight.

0:05.0

I felt like nothing could touch me and that everything was okay.

0:09.5

And I kept looking over my shoulder to see where Sue Lachman was.

0:14.0

Because this Sulechman was not shouting and screaming and wasn't panicking that the school bus was going to come any minute and the

0:21.9

children weren't ready.

0:24.5

Welcome to the Vibrant Happy Women Podcast, stories of Vibrant Women Living Happy Lives.

0:30.8

And now your host, Jen Ryday.

0:47.5

On our last episode, I spoke with the amazing Melanie Benyatt about her journey of healing from trauma and abuse.

0:54.5

Melanie gave us so much uplifting insight that you'll want to be sure to go back and catch that if you haven't already,

1:01.1

and you can find that by going to genriday.com forward slash seven. On today's episode, I'm speaking with Sue Latchman. Sue is a mom of five children, two of whom have Down syndrome. Sue grew up in the

1:08.5

UK, but has since moved with her family to live in Israel.

1:13.1

Sue is also a spiritual teacher or a practitioner of the Three Principles Movement.

1:18.4

She works one-on-one and in groups with women who want to find greater peace in their lives.

1:24.1

The three principles are mind, consciousness, and thought.

1:28.2

The three principles movement teaches that thoughts have no meaning or power

1:32.4

except the meaning or power that we attach to them.

1:36.3

So without further ado, we'll go ahead and get started and hear about Sue's journey.

1:41.3

Welcome to today's episode of Vibrant Happy Women. I'm so excited to introduce my guest today, Sue's journey. Welcome to today's episode of Vibrant Happy Women. I'm so excited to introduce my

1:47.1

guest today, Sue Latchman. Sue is the mom of five kids, two with Down syndrome, a wife, an

1:55.1

international speaker, and an entrepreneur. Sue, how are you doing today? I'm really good. I'm very

2:00.6

pleased to speak to you, so thank you for inviting me.

2:02.6

I'm so glad to have you. So I gave an overview about you and I would love if you could take a minute and tell us how did you get from England to Israel.

...

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