8 Steps To Hack Forgiveness - Vishen Lakhiani

The Mindvalley Podcast

Mindvalley

Education, Health & Fitness, Self-improvement, Mental Health

4.5 • 1.5K Ratings

🗓️ 6 August 2021

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

In our lives, we have at least that one person who has done us so wrong that we don’t think we will ever be able to forgive them. But what if that grudge is what has been stopping us from becoming the best version of ourselves? Are we ready to let go and forgive that person to finally move on with our lives and perform at our peak level? In this episode, Mindvalley’s founder, Vishen Lakhiani, gives us all the reasons and steps we need to train ourselves to forgive everything to live a way better life. Vishen Lakhiani is an entrepreneur, author, and activist on a mission to raise human consciousness. He is the founder and CEO of Mindvalley, an award-winning education movement with millions of students worldwide. He is also a two-time New York Times bestselling author of The Code of the Extraordinary Mind and The Buddha and the Badass. Listen out for: - How to be unfuckwithable. - The importance of forgiveness in our lives. - How forgiveness affects our brainwaves. - 8 steps to forgiving anyone. - Guided meditation for forgiveness. Bonus: - Learn to heal your heart, reclaim your power, and live happily ever after in this FREE Mindvalley masterclass with Katherine Woodward Thomas 👉 https://go.mindvalley.com/CU - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You can be trained to forgive anything.
0:02.4	Remember Nelson Mandela forgave his jailers,
0:04.6	no matter how traumatic or bad the event was.
0:08.0	You can elevate yourself to a level of understanding and peace
0:12.0	where you can forgive anything.
0:15.2	I am Mission Laciani, founder of Mind Valley,
0:17.8	the School for Human Transformation.
0:19.6	You're listening to the Mind Valley podcast
0:21.5	where we'll be bringing you the greatest teachers
0:23.5	and thought leaders on the planet.
0:25.6	It has got the world's most powerful ideas
0:27.6	and personal growth for my body, spirit, and work.
0:32.3	First, I want to bring you back to this quote from Gary Zoukov.
0:35.5	Let me get to my screen so I can read it.
0:38.7	Gary Zoukov, an emotional cleansing.
0:41.4	By keeping your emotions clear, emotional negativity
0:44.9	does not reside in you and you become lighter and lighter.
0:48.8	This opens your intuition track because it allows you
0:52.2	a clear sense of loving.
0:54.0	It brings you closer to unconditional love
0:56.1	and renders you harmless.
0:58.1	It lightens the quality of your frequency,
	...

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