Okay, real quick, before we get started, you know, one thing you all know is we don't run any ads on this podcast.

So all we ask in return is if you are enjoying the podcast and you want to spread a little love, please leave a review wherever you're listening to this podcast.

It really helps us out a lot. And for all we know, it helps someone create the love life they truly deserve.

So let's jump into it.

Now, you have to make

your partner and your relationship of priority but it's it's how soon you're putting them above

everything else right you've all had that friend who as soon as they start dating somebody they

disappear completely oh yeah that's too much too soon and chances are if you're still listening

this podcast right now you've been that friend.

I guarantee it.

I guarantee it.

We've all been that, like at some point in time in our lives, we've all kind of been that friend

where you drop everything for that person.

And then you realize later that it was totally irrational and it was totally ridiculous.

You come begging for forgiveness to all of your

friends. You're like, I'll never make that mistake again. All right, Dr. Lewendelski. Today we're

going to be talking about anxious attachment style. And when I was thinking about this before

this podcast, something that really stood out to me is one of our first conversations we ever

have.

You probably don't remember this, but we're talking about bringing you in as our kind of chief love scientists here.

And you explained to me that attachment styles is one of the best scientifically, scientific ways to look at relationships.

I mean, it's the most research. It's really like a foundational idea behind why it is that we do what we do in relationships. I mean, it's the most research. It's really like a foundational

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