8 Key Phrases to Help Turn the Tables on Mean People
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 806 Ratings
🗓️ 24 January 2023
⏱️ 16 minutes
🧾️ Download transcript
Summary
Do you know a mean person who enjoys making you feel small? In this episode, you will learn about the 8 key phrases Lisa shared with someone who asked for some tips on how to handle a mean girl in her group. Listen in and learn how below the veil of consciousness, your fears can manifest in the ways other people perceive and treat you. The good news is, you can stand up for yourself and turn the tables on the emotional bullies in your life. Be forewarned, however, once you draw a line in the sand, you must be prepared for when the bully learns you're not backing down.
Are you afraid to set boundaries? Do you edit yourself when in the company of others? If so, check out Lisa A. Romano's online self-empowerment, and inner transformation programs.
Click the link to learn how Lisa's courses can help you develop self-confidence, clarity, and emotional freedom!
Transcript
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| 0:00.0 | Welcome to the Breakdown to Breakthrough podcast. |
| 0:06.0 | My name is Lisa A. Romano. |
| 0:08.0 | I am a life coach, best-selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse. |
| 0:16.0 | I am a believer in the power of an organized mind. |
| 0:20.0 | My aim is to help people learn what it means to live above the veil of consciousness rather |
| 0:25.8 | than living a reactive life. |
| 0:28.3 | May your heart feel blessed, your mind feel expanded, and your spirit find hope as you |
| 0:33.5 | spend time with me here at the Breakdown to Breakthrough podcast. |
| 0:39.6 | Namaste everybody, I bow to the love and the light that is absolutely in you. |
| 0:44.0 | And I like to start each video off with saying that because the light absolutely is within all of us. |
| 0:52.2 | We are enough. |
| 0:54.0 | And the power to heal our lives is within us all. |
| 0:57.9 | It's just that the way that we've been taught to see ourselves is dysfunctional. |
| 1:03.1 | And our childhood programming may have taught us or brainwashed us to believe that we are not good enough. |
| 1:08.5 | And so when that becomes your point of focus and that |
| 1:12.1 | becomes just the way you live your life, you are literally brainwashed out of believing that |
| 1:18.1 | you have the power to heal your life or that you are enough. And so you spend your whole life |
| 1:22.2 | looking for validation outside of you. And you attract people who need you to validate them so codependence attract people on |
| 1:30.6 | the narcissistic spectrum because a narcissist expects you and feels entitled to your validation |
| 1:36.7 | where you need the validation from outside of yourself because you've never received it and you would |
| 1:44.0 | you think that in taking |
| 1:45.2 | care of other people that they will validate you back but it doesn't work it's dysfunctional and then |
... |
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