Hello, hello, and welcome to the new mindset WhoDis podcast.

My name is Kase Kenny at case.canny on Instagram and this is my weekly podcast where I create

short no BS episodes dedicated to helping you be the person you're meant to be, leave

your comfort zone and live a fulfilling and purposeful life.

Let's go.

Alright, welcome to episode 8.

So today I'm going to talk about a quarter life crisis or rather how to avoid them.

I think if you're in your 20s or 30s you might know what I'm talking about.

It's that feeling that you're kind of falling behind, you don't have direction in life,

it's kind of just a frustrating feeling.

So I'm going to talk about that, what it means and what to do about it.

Again, before I do that, as always, I love the chat so feel free to shoot me a DM on Instagram.

It's at case.canny and don't forget to hit subscribe on the podcast.

I do these podcasts twice a week now and you'll get them as soon as they're released

if you hit subscribe.

So let's go.

So, you know, if you're in your 20s or 30s, you're probably familiar with these scenarios,

right?

You've had these thoughts, maybe you've considered quitting your job, the travel of the world,

your friend's circle is getting a little bit smaller.

You're starting to really like to take naps.

Maybe you start, you're going to farmers markets, things like that, right?

...