I am very excited to introduce you to Plan to Eat in the past year my husband and I have

moved away from the city where we can't just run to the store to grab something.

This is part of why I love Plan to Eat.

It helps me plan my life and my meals without running out of the ingredients that I need

to be the foodie cook that I am.

Plan to Eat gives you the tools to clip and organize recipes from any website, create

a meal plan around your schedule and then their software automatically creates an organized

shopping list based on your plan.

Its traditional pen and paper meal planning with a modern digital system.

Emotional badass listeners can get a 25% that's a full 25% discount on a yearly subscription

to Plan to Eat.

Sign up for your free trial at plante.com forward slash badass.

The coupon will be automatically applied to your account and can be used when you are

ready to subscribe.

This is valid for new customers only.

I am so excited to bring you a new sponsor of the show air doctor air doctor filters out

dangerous contaminants and allergens such as pollen pet dand or dust mites and molds

so your lungs don't have to.

This is the air purifier that has captured the attention of established media outlets such

as CNN, money, ABC and so many more.

Sometimes I listen to my husband's asthma and I want him to breathe the cleanest air he

possibly can breathe.

...