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Some Work, All Play

8. Cross Training and Toughness v. Self-Belief

Some Work, All Play

David Roche and Megan Roche

Sports, Running

4.82.1K Ratings

🗓️ 4 August 2020

⏱️ 30 minutes

🧾️ Download transcript

Summary

We guzzled some Mountain Dew to talk about 3 topics: cross training reasoning and structure, possible cardiac effects of COVID-19, and toughness v. self-belief. WOOHOO!

Transcript

Click on a timestamp to play from that location

0:00.0

Woo! Welcome to the Some Work All Play podcast. We are so happy you're here with us today.

0:06.6

We are pumped about this. Oh my gosh, yeah. We've been getting a lot of emails to the

0:09.7

Some Work All Play at gmail.com where you can ask questions. It got to the point yesterday

0:14.8

where I suggested to David maybe we should hire an intern for this. I know seriously I felt a little

0:19.3

bit like a kid at Halloween where you start with a little bag and you're every piece of candy.

0:24.1

Like, oh my God, a piece of candy. And then there's like you go around a few blocks and you have a

0:29.3

few pillowcases and you're like, okay, this might be an excessive amount of candy.

0:33.6

And then you come home and your parents decide to store the candy in the closet

0:37.6

until the following Halloween.

0:38.9

Oh, but I was the fact kids.

0:40.1

I found all the candy before that.

0:41.9

But seriously, jokes aside, we love the emails.

0:44.2

We've learned a lot.

0:45.1

I think we really appreciate the feedback, the questions, the jokes.

0:48.4

Yeah, yeah.

0:49.0

Keep it coming because I think what we're going to do

0:51.3

is just go out of order based on like what people are asking

0:54.5

about each week so like if you send a question now we might move it to the front line but all the

0:58.5

questions will be covered at some point because we're planning on during this

1:01.6

podcast till at least 2025 or when the

1:04.9

world ends which might be sooner at this rate. Oh man. But the best email we got

1:10.0

this week was a joke actually in reference to if you didn't hear last week I mentioned a high

...

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