8 Biggest Diet Problems

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.7K Ratings

🗓️ 18 September 2021

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free Year supply of vitamin D3 with 5 free travel packs

Beam CBD Beamtlc.com 20% off all products 35% off all subscriptions

www.joeyshotsauce.com CODE jeremy25 for 25% off

Jaylab Pro Jeremyscottfitness.jaylabpro.com

Kettle & Fire Bone Broth Use code SCOTT20 for 20% off - https://glnk.io/48z9/heathascott

8 Biggest Diet Problems playing off a great article from Precision Nutrition via Krista Scott-Dixon and MJ Perrier. We dig into how to solve the biggest diet problems for the average person who is truly looking to live a healthier happier life and change their eating and drinking habits longterm.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey, what's going on guys welcome back to DreamSkyFence podcast or video show coming to you on this
0:05.7	Saturday
0:06.9	September the 18th
0:08.8	2021 hopefully to find you
0:11.7	staying safe and staying sweaty all at the same time on today's episode we are
0:18.2	digging into
0:20.0	the eight biggest diet problems and how to overcome them and hopefully provide you with some solutions to help you guys
0:27.6	transform your habits rituals and routines
0:30.8	to have this healthy
0:32.6	functionally fit amazing body as you move
0:36.0	through this journey we call life here. We're actually me playing off of a piece from precision nutrition
0:41.6	where Christus Scott Dixon and MJ Pierre put this together and they basically
0:48.7	pulled like a hundred thousand of the clients that they work with over time at PN
0:55.0	and they have some great statistics that I'm going to throw out here and share as well and then
1:00.1	kind of walk through the eight biggest problems that they found and then some solutions
1:05.7	of how to try to navigate that and I think most of you if you're listening and you do struggle
1:11.4	with your eating habits or your drinking habits and maybe that's your
1:15.9	Achilles heel or that's your bugaboo if you will we can maybe alleviate some of that and obviously in
1:22.0	theory we all know we should eat better and not drink as much booze and you know do the
1:27.4	things that are dragging us down so in theory it's simple it's the daily application that's tough
1:33.2	and not just in a single day but the
1:37.3	consistent adherence over times which separates people who are in shape and the people who are not in
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jeremy Scott Fitness, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jeremy Scott Fitness and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.