That's what a coach is going to help you do. Hold you accountable to achieve your goals,

whether you like the outcome or not. We're going to call you on your stuff if you have a really

good coach.

What's going on, you guys? Welcome back to the macro hour with Nikki Sott, co-founder of Warrior

Babe. And on this podcast, we talk about mindset,

methodologies, and tactics that will help you lose body fat, build muscle, be strong, and feel

insanely confident. I am your host, Nikki Stott, and welcome to today's episode, episode

number 51, where I'm going to dive into eight benefits of working with a coach that you may

have never even considered. Or maybe you have and you just overlooked it or maybe you've

had a coach and you saw the benefit of it but you stopped working with the coach.

Guys, coach, I will say this because it resonates so much with me from thinking back to the

beginning of my journey and how I kick started my progress

and being on the right track to getting to where I want it to be all anchors back to working with

a coach. And even to this day, coaches need coaches. I know that throughout the years I've worked

with coaches. I know that our coaches on our team

work with coaches. So there's so many benefits that either get recognized but then forgot about

that get overlooked, all of the things when it comes to working with a coach. So there's eight

specific ones that I want to speak to on this podcast today. And for you guys, if you didn't have

to listen to episode number one or know my story throughout that I've shared on this podcast,

back in 2015 is when I really started taking off in my journey, right? I did bodybuilding,

but the anchor point was four months into 2015. I hired a coach who was a

profession on the space and knew all of the things to do the right way. So I bought his time,

...