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Evolve With Emily

7x World Champion Kendall Reusing on Personal & Spiritual Evolution

Evolve With Emily

Emily Hayden

Health & Fitness, Fitness, Nutrition, Wellness, Self-improvement, Education, Personaldevelopment, Entrepreneurship, Health

4.9624 Ratings

🗓️ 27 February 2023

⏱️ 73 minutes

🧾️ Download transcript

Summary

In today’s episode, Emily interviews JiuJitsu 7x world champion Kendall Ruesing. Kendall has been through a lot of life experiences at such a young age that truly has shaped her mindset towards life. Her perspective, vulnerability, & willingness to share her “not so pretty” moments in this episode will leave you feeling empowered to go out there and truly live life. Knowing that failure & missing the mark, is simply a PART of the journey to your personal “world championship”.

In today’s episode you will hear about:

  1. The pathway to personal development
  2. Overcoming shame & guilt 
  3. Eating disorder recovery & healing journey 
  4. Publicly going through injuries, changes in body comp, etc.
  5. Living a full Fck yes life
  6. You’re going to fail anyways
  7. A mystical experience
  8. The art of Surrender
  9. Masculine vs. feminine
  10. What changed between her first championship and her 7th.   

 

Connect with Kendall here:

Instagram: www.instagram.com/kendallreusing

Connect with Emily Here:

All links: https://linktr.ee/evolvewithemilypodcast

https://linktr.ee/emilyhayden

Connect with Emily here:

Instagram 

Youtube

Subscribe to The Evolve With Emily Show here:

Spotify: https://spoti.fi/3v10YPs

iTunes: https://apple.co/3aqW5Ye

Soundcloud: https://bit.ly/3dtNINp

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everyone, and welcome to the Evolve with Emily Show.

0:03.2

I'm your host, Emily Hayden, and you guys know that the show is on the road right now.

0:07.5

I currently am in Newport, California, and I have stopped today to interview a not one, two, three, four, five, or six-time world champ, but a seven-time world champion.

0:19.8

She is Queen K, JigizSit-Soo an athlete coach. She teaches the

0:25.3

Jiu-Jitsu athletes to be happy champions who go further faster. She's the host of the Get a Grip

0:30.6

with K with Get a Grip with K show. She's the commentator for Flo Gppling. She has been all over. If you guys

0:38.2

are familiar in the jihitsu world at all, you guys have heard of her. Her name is Kendall

0:42.1

Roo Singh. Wow. Welcome to the show. I feel so sparkly after you announce me like that.

0:48.8

Oh, so happy to be here. Thank you. This has been a long time coming. So I feel like I should

0:54.1

tell the audience a little

0:54.9

bit about how this interview even happened. So, okay, the audience knows last year I kind of started

1:00.8

getting into Jiu-Jitsu. I had a lot of friends that inspired me to do it. But everyone that I knew

1:06.6

were males. Like all of them were guys, which is great. I love my guys, especially Jiu-jitsu guys. They're great. But I was like, you know what? I really need some female

1:14.8

jiu-jitsu girls to look up to, and I just don't know of any of them. So I start, like,

1:18.5

doing my research. And of course, like one little Google search and your name and your face

1:22.3

and, you know, all your like crazy champion things are going to pop up. And so I found you and I find you on Instagram

1:28.6

and not just are you posting about jih Tutsu, but you're posting about mindset and personal

1:32.5

development and consciousness. And I immediately was just drawn to you and I was like, you know,

1:36.7

I just need to message her. And so I was like, hey, Kendall, I was looking to be inspired by some

1:41.6

jih Tijuana and I just wanted to reach out. I love what you're doing.

1:45.1

I support it and just thank you for what you do.

1:47.7

And then to my surprise, you knew who I was.

...

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