#793 REVING the Word: "Stage One: Survival" - Alisa Keeton (Moderate Movement)
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.9 • 1.6K Ratings
🗓️ 8 May 2023
⏱️ 37 minutes
🧾️ Download transcript
Summary
Friends! We are so excited to be in The Body Revelation season, and we're kicking off the next six weeks with a REVING the Word where Alisa is walking us through the first stage—survival. Today's movement is moderate, so settle in and move your body in a way that makes space for God to work in your heart and mind. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it!
Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!
Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.
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We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this workout.
Playlist:
Daydreaming - Harry Styles
Glorious Day (Instrumental) - Shane & Shane
He Reigns - Rita Springer
No Longer Slaves (Radio Version) - Bethel Music, Jonathan David Helser & Melissa Helser
Holy Desire - (From Worship Nights at the Barn) - Iron Bell Music
Gratitude (Instrumental) - Worship Portal
Transcript
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| 0:00.0 | What's up Revelation Wellness Family, I'm Aaron, one of the team members here and I want |
| 0:05.1 | to thank you for being with us today. |
| 0:07.2 | We're so excited that we are in the Body Revelation season. |
| 0:11.3 | Not only can you pre-order Alisa's new book and get access to exclusive bonuses like the |
| 0:17.2 | full audio version of the book, but we're spending the next six weeks bringing you special |
| 0:22.2 | revving the words and teachings each week that will walk you through each stage connected |
| 0:27.8 | to metabolizing pain and into healing. |
| 0:30.8 | So be sure to swipe up on the show notes for a link to pre-order the Body Revelation. |
| 0:34.8 | Let's get ready to dive in to stage one with Alisa. |
| 0:39.7 | Getting the playlist going in three, two, one, play. |
| 0:48.1 | Take a deep breath, inhale through your nose, exhale out your mouth, make it audible. |
| 0:55.8 | I want you to hear your breath on both sides. |
| 0:59.6 | Inhale, exhale, quickest way to shift your state of being and your state of mind to take |
| 1:07.2 | a breath. |
| 1:08.2 | Alright friend, welcome to today's revving the word. |
| 1:15.2 | I'm smiling, can you hear my smile? |
| 1:19.1 | Because for the next six weeks, every Monday or whenever you come and do this weekly, |
| 1:29.1 | we are going to focus the revving the words on the specific themes connected to metabolizing |
| 1:39.8 | pain. |
| 1:41.8 | Yes, we are in the Body Revelation season. |
| 1:46.8 | I love this season because I feel like I get to give you the best of what I've got and |
| 1:55.6 | what the Lord has taught me and what all my reading and research has taught me about |
... |
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