#791 REVING the Word: "A Legacy" (2 Timothy 1:7) - Alisa Keeton (RevXing)
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.9 • 1.6K Ratings
🗓️ 1 May 2023
⏱️ 42 minutes
🧾️ Download transcript
Summary
We've got a new RevXing the Word with Alisa today! She's getting us moving while she teaches about the legacy we each have found in 2 Timothy 1:7. She reminds us if you're moving, you're doing it right! Get ready for a sweaty Bible study incorporating a strength and speed workout—so grab some weights, a loop band, or use your body weight.
We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!
Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.
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Playlist:
Feel Good - Blessing Offor
Gameface (Instrumental) - KJ-52
Rio - Duran Duran
Rasputin - Majestic & Booney M.
Ice Cold - YB
Pump - Valentino Khan
Build It Up (feat. MaxOne of Sackcloth Fashion) - Kaboose
Overflow (Live) - Tasha Cobbs Leonard
Might Hand - Jon Thurlow
Transcript
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| 0:00.0 | Isn't it funny how no matter how much we are determined not to repeat the patterns of our parents |
| 0:08.6 | without healing and without metabolizing our pain with the love of Jesus, we repeat the very |
| 0:15.7 | patterns. We were certain we would it make. And that is the story of my son and daughter Jack |
| 0:24.5 | and Sophia. I was certain I was going to be a better parent, a different parent, but I would |
| 0:33.0 | just do it completely better than my mom and dad did. Didn't happen. Hey Revelation Wellness Friends, |
| 0:40.8 | we are in the body revelation season where you can pre-order Alisa's new book today. And when you do, |
| 0:46.8 | you'll get to hear the rest of the conversation Alisa has about parenting, which is just one of the |
| 0:51.6 | fantastic pre-order bonuses you'll have access to when you grab your copy of the body revelation |
| 0:57.2 | before June 13th. Friends, the message Alisa carries for our bodies in this book is one you need. |
| 1:04.0 | So pre-order today and start listening to the first four chapters. We've also got a fun |
| 1:08.5 | rev-exing the word for you today. Rev-exing the word is an rwplus app-exclusive episode and when |
| 1:14.2 | you subscribe to rwplus you get access to more episodes like this, create it just for you. |
| 1:20.2 | As always, thanks for being here. Please leave us a review in all the places. Peace. |
| 1:25.1 | Getting the playlist going in three, two, one, |
| 1:30.8 | all right friend. Start marching in place, jogging in place, whatever you're going to do to move |
| 1:38.7 | your body for this rev-exing the word. I'm Alisa and I'm going to lead you through some movement |
| 1:48.5 | together. Some movement time. If you want to use this and go for a walk around, you can do that. |
| 1:54.8 | You'd ever want with it. We're going to be specific about engaging specific muscles and movements. |
| 2:03.0 | So right now, just march in place. Y'all, if you just stood up and marched in place with purpose and |
| 2:11.1 | intention for five, ten minutes, I promise you. You would get cardio. You would get the blood pumping. |
| 2:20.4 | You would start to reap the benefits that God has designed your body for when you move. |
| 2:28.6 | So relax your shoulders as you march. What you're trying to do is this delicate balance of engaging your |
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