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The Black Girl Bravado

79 | Good Vibe Tribe: Self-Mastery & Soul Talks with Shelah Marie

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.92.6K Ratings

🗓️ 8 January 2019

⏱️ 74 minutes

🧾️ Download transcript

Summary

In this episode we chat with our girlfriend, Shelah Marie! Shelah is an energy shifter, lover of colorful women, meditation enthusiast, leader of the good vibe tribe, and creator of the, “Curvy, Curly, Conscious” community. Shelah shares with us her journey of self-care through the acts of radical self-love and self-work, why she decided to start a mediation practice (and release a dope meditation mixtape), and how she’s managed to grow past childhood traumas without being jaded. Shelah reminds us to quiet our egos, to put ourselves first, and that it’s necessary to shift our perspectives in efforts to remain empathetic towards our transgressors. Connect with Shelah Marie: www.shelahmarie.com www.curvycurlyconscious.com instagram.com/theshelahmarie instagram.com/curvycurlyconscious https://twitter.com/ShelahMarie Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Gem: The Unruly Retreat visit unruly.carrd.co to get on the waitlist! Feel free to reach out to us!! Visit us at TheBlackGirlBravado.com Twitter.com/BlackGrlBravado Facebook.com/TheBlackGirlBravadoPod Facebook.com/groups/199147677438093 Instagram.com/TheBlackGirlBravadoPod, @frombeetoyou and @heygermani Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0

This is Germany and this is the Black or Burbato podcast.

0:05.0

A motivating and encouraging podcast where we focus on building community amongst

0:09.0

colorful women alike.

0:10.0

Join us weekly as we sit down and have candid conversations on various topics and issues surrounding self-care, self-love, health and wellness, spirituality, entrepreneurship, and much more.

0:21.0

And trust, if we don't have the answers, we'll call on our expert home girls who do.

0:25.6

Our goal is to create a safe space for growth, inspiration, laughter and love free of judgment in hopes that after

0:31.5

you listen you're a little more knowledgeable or at least a little more entertained than before.

0:36.0

It's Homegirl Vibes here.

0:38.0

Real, raw, and a little funny.

0:40.0

A lot of fucking funny.

0:42.0

So thanks for tuning in to the Black Girl Bravado Podcast.

0:45.0

Let's start the show, cuties. Hey y'all, y'all'all'all,

0:52.8

I'm gonna hear be a color girl,

0:55.0

a while, pretty color girl.

0:57.0

Pretty color girl.

0:58.0

Pretty color girl.

1:00.0

Pretty color girl.

1:02.0

Hey y'all welcome back now what a dooo how's it going it's going what's up what's

1:08.2

what's the tea how was your weekend my weekend, you know? Not one of my most exciting

1:15.2

weekends, but it happened. They're all not exciting. So did a little bit of

1:19.1

leadership development training, you know. You say that so casually, like, like people know it,

1:24.5

leadership development training. For my sorority, for my chapter. Working.

...

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