79: Confronting Your Inner Critic with Lynn Matti

Soberful

Veronica Valli & Chip Somers

Mental Health, Health & Fitness, Education, Self-improvement

4.8 • 611 Ratings

🗓️ 5 February 2020

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lynn Matti, psychotherapist and author of 5 Weeks to Self Confidence: A Guide to Confronting Your Inner Critic and Controlling Your Relationship with Your Thoughts joins Veronica to talk about how we can dismantle the inner critic to build our self-confidence and self-esteem.

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Transcript

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0:18.7	Season C's apply.
0:21.6	I've dream that that you were twisting
0:23.8	through seven suns of gold
0:27.3	and the gypsy was insisting
0:30.2	their story must be told
0:33.0	I came two in the morning
0:35.8	but I took it as a warning.
0:39.8	There you might be a treasure.
0:42.6	I could touch but never hold.
0:48.1	Hi there.
0:49.0	It's Veronica Valley.
0:50.1	Welcome back to the Soberful podcast.
0:52.3	Chip and I are so happy that you join us every week.
0:54.9	Our downloads grow every month and it's so great that you're sharing this and finding this a really great resource. We just love doing it.
1:02.9	So thank you so much for your support and all your kind words. And when you give us a rating on the podcast app, we appreciate that stuff a lot. So I have a great interview
1:12.4	for you today. But before I get started, I wanted to let you know about a free training
1:18.0	program that I'm going to be doing on mindset work. It's called the sober mindset. And it's
1:26.6	completely free. It's a seven-part training. Now, what I'm going to
	...

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