4.6 • 16.4K Ratings
🗓️ 31 March 2025
⏱️ 48 minutes
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0:00.0 | Can you pre-cut? Can you wash things in advance? Can you meal plan for the weeks? You know exactly |
0:07.3 | what's going to happen on which day. Can you divide and conquer? Is there another adults in the |
0:13.2 | house that you can be like, hey, bro, you're on Tuesday. Like, you're handling dinner on Tuesday |
0:18.0 | and Friday. I'm going to do the other days. Do you have a teenager? |
0:21.8 | Because can you designate a teenager? Like, guess what? You are now in charge of dinner on Wednesday. |
0:27.4 | And by the way, be okay with whatever that kid decides to make for the family because you didn't have to do it. |
0:34.7 | Yes, your 16-year-old made mac and cheese. Or yes, your 16-year-old made cassidillas, but you didn't have to do it. Yes, your 16-year-old made mac and cheese, or yes, your 16-year-old made |
0:38.7 | casidias, but you didn't have to feed people. So be super grateful for the help because it allowed |
0:45.2 | you to have a little space in your week where maybe you didn't have that before. The more that you |
0:49.8 | can figure out things in advance, the more that you can look at the week ahead and know, oh, shoot, |
0:55.9 | I've got this on this day and this on this day, the better setup you're going to be so you |
1:01.5 | don't sabotage yourself in the moment. |
1:09.6 | Hey guys, it's Rach. Welcome to the show. I'm so glad that you're here with us today. And I have a favor, which sounds kind of harsh if we just met, but I'm assuming that most of you have been a part of this community for a hot minute. And so I got to ask, are you subscribed to the podcast? |
1:27.8 | Subscribing to the podcast you listen to regularly is one of the best things that you can do for hosts like me. |
1:34.4 | It helps to support the show and the staff that works on it. |
1:37.7 | It ensures that you never miss an episode when we drop a new one. |
1:41.8 | And here's a cool thing about subscribing. |
1:44.0 | If you do it and then you hate this show, just unsubscribe. |
1:48.2 | It's one click away. |
1:49.5 | In the meantime, if you're listening, we would so appreciate it of the podcast. I'm glad that you're here. I'm going to tell you that it is the first sunny day that we've had in Los Angeles in over a week. |
2:19.5 | So I am feeling just so happy to have some sunshine. |
2:24.8 | I am like a mole person when it's raining outside. |
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