787. Ask Ali!

Ali on the Run Show

Ali Feller

Run, Health & Fitness, Women, Inspiration, Runner, Entrepreneur, Sports, Fitness, Health, Running

4.9 • 3.7K Ratings

🗓️ 25 February 2025

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

"It’s good to get to a place where you can accept that there are terrible things happening and good things happening, and they all happen at once, and we don’t get to plan when they happen. So if you’re going through something really hard and joy shows up for you, see it and notice it."

Welcome to Ask Ali, a monthly series where I answer all of your questions submitted on Instagram (I'm @aliontherun1). This time around, we're covering everything from how to trust your training to how to stay positive in the face of adversity to "What's saving your life right now?"

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New Balance: Click here to shop New Balance's latest releases for the season.

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Transcript

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0:00.0	Welcome to the Allie on the Run show. I'm your host, Allie Fellar, and on most episodes, I talk with people who are doing exciting things on the run and beyond.
0:13.3	From professional athletes and celebrity runners to the everyday amateur and back of the pack runner, we are here to celebrate everyone and anyone who enjoys a life
0:22.6	on the run. Whether you are running towards something big or away from something that's been
0:27.0	holding you back, I am here to hold your hand and help you pick up the pace. Today, it's just us.
0:33.6	I have been doing these Ask Allie episodes for as long as I can remember and this year I have committed to checking in once a month to answer listener questions that are typically submitted on Instagram where you can find me at Allie On the Run One.
0:46.5	Before we get into the Q&A portion of this episode, this episode of the Allie on the Run show is brought to you by New Balance.
1:11.4	Have you seen the New Balance Fuel Cell Rebel V4? Do you know what I'm about to say? It comes in pink. The Rebel is one of my absolute favorite New Balance shoes. It's actually my go-to walking shoe. It is a running shoe, but for some reason, I love walking in this one.
1:16.6	It's so light, it's such a smooth ride. It's also one of those shoes that just feels really good for me. Like fits my foot perfectly. Kind of makes me feel like Cinderella, which I am all for.
1:21.9	She was my favorite growing up. And yeah, now it comes in pink, the most beautiful pink. Officially, per the description, it is called ultra pink. And yeah, now it comes in pink, the most beautiful pink.
1:27.8	Officially, per the description, it is called ultra pink.
1:31.3	And I obviously added this to my cart immediately.
1:34.3	As far as colors go, the Rebel V4 currently comes in a ton of different colorways, as they say in the industry.
1:41.3	I love the all white, I love the quarry blue. And I think I actually love
1:45.5	the hot mango just as much as I love the pink. So this could be a problem for me. I will always
1:51.1	choose a running or walking shoe based on how it feels for me. And I encourage you to do the same.
1:56.8	We're not choosing the color. We're choosing the shoe. I know. What a lame rule.
2:01.5	But I respect it.
2:02.7	I do want pretty shoes, though.
2:04.2	And what an absolute bonus it is that this shoe also happens to be gorgeous.
2:09.9	And I'll say it.
2:10.8	These new colors, they're giving major spring vibes.
2:13.9	And I am so ready for that.
	...

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