786: If There Was A Shortcut, It Would Be THIS

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.9 • 2.7K Ratings

🗓️ 13 July 2020

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

If there was a shortcut, what would it be? I've so got it for you - you don't want to miss this episode, it is likely the one that changes everything for you!

primalpotential.com

Transcript

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0:00.0	This is Primal Potential and I am your host, Elizabeth Benton.
0:07.0	Primal Potential is about you.
0:09.5	Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.
0:15.9	Your transformation is now.
0:19.5	Let's get started.
0:20.5	Hello everybody, welcome back to the Primal Potential podcast.
0:24.3	I am Elizabeth Benton.
0:25.9	I am super excited to spend a little bit of time with you today.
0:29.6	Honestly, I think today's episode might be just like one of a small number that is
0:34.8	all you need to create progress and momentum and crush your goals.
0:40.6	Well, it might not be like the only one you need.
0:42.8	It's definitely one of two or three.
0:45.2	There's just not that much we need to know, which is so funny because so many of us spend
0:51.9	a ton of time and energy and money on trying to learn more.
0:56.7	But we don't need to.
0:59.7	The things that we need to create success are incredibly simple.
1:06.0	And I'll tell you where this kind of came up a couple weeks ago.
1:08.8	I was on one of my coaching calls with my 12 weeks to transformation clients and somebody
1:14.2	shared and so glad that they did that in watching one of the early, my week one or week two
1:19.8	challenges and looking at the identity journal.
1:22.0	They were like, I already know this.
1:25.1	It isn't new to me.
	...

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