Welcome back to the podcast. My name is Joseph Clough and this is episode 784.

Now in today's episode, we're doing a live hypnosis session all about experiencing a deeper level of peace, relaxation and restoration.

And therefore you can start to let of stresses and strains throughout your day.

And I advise you to listen to it more than once.

Get it into the system.

And on top of that, if you have earphones, go ahead because it just increases the experience.

And of course, make sure you're not operating any form of machinery.

You're not driving. You're just in a nice little quiet room. Allow yourself to relax, all those kind of cool things and enjoy this deep hypnosis relaxation session.

And of course, if you are enjoying my work, please go to

Josephclough. info slash review, Josephcluff. info slash review. And that means you can leave a

review for me. And that means we can help more people, give more people the, the convinces that

it's a good thing to listen to this thing for free and get a change. So if you could do that,

I'd be greatly appreciative. But with that, let's get into the hypnosis section,

even, not section, the hypnosis session right here and right now.

Okay.

Go ahead.

And get yourself in a nice comfortable position. Close your eyes.

And just be here now.

Breathe in through the nose and exhale through the mouth. Breathe in through the nose

and exhale through the mouth.

That's it.

Allow yourself this time and space. In giving yourself this opportunity to restore,

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