784: April Eco Challenge, Boost Your Mood & Super-Nutrient Glutamine (FR)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 30 March 2018
⏱️ 23 minutes
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Summary
I hope you've had an amazing week! I'm looking forward to bringing you today's #FridayReview where I've recapped the week and can't wait to share with you some fun new information...
The first topic is a follow up from last month and is a brand new "eco-challenge" that I hope you'll join me in this April (Hint: it has to to with the 500 million straws used everyday in the US!)...
Next up, I'm looking forward to re-sharing with you a book that helps make sense of how certain nutrient deficiencies can lead to many mood related issues that a lot of people needlessly suffer from...
And finally, I'll be detailing the importance of our super-nutrient of the week that is essential for recovering from any type of stress, exercise, leaky gut issues, or illnesses...
Tune into today's #CabralConcept 784 for all the details - Enjoy the show!
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Show Notes & Resources:
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Transcript
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| 0:00.0 | You're listening to an archived Cabral Concept Podcast. |
| 0:06.0 | After listening to this show, |
| 0:07.2 | check out the most up-to-date podcasts available |
| 0:09.5 | at Stephen Cabral.com slash podcasts |
| 0:12.3 | or search directly on iTunes. And now welcome to the |
| 0:15.7 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. It was only after studying and traveling all over the world |
| 0:30.2 | did he discover how to combine ancient iavada healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.0 | It's time to discover how to get well, lose weight, |
| 0:42.5 | and finally feel alive again. |
| 0:44.6 | And now here's your host, Dr. Stephen Cabral. |
| 0:49.1 | Thank you so much for joining me today |
| 0:50.5 | on our Friday review. This is quickly turning into some of my |
| 0:54.7 | favorite shows really enjoy bringing you all the things that I've been kind of |
| 0:58.8 | talking about throughout the week that it might be discussing in my private practice, questions that may have come up, |
| 1:04.0 | research that I found interesting, and of course the super nutrient of the week which I love |
| 1:08.5 | going through. And one of the reasons why I actually developed every Friday talking about one new vitamin, one new mineral, one new amino acid, one new neurotransmitter, any of these things, is essentially giving you the firepower you need to understand that one someone else or you know maybe someone in your |
| 1:25.6 | community a family member or maybe it's your PCP or MD and they're telling you |
| 1:29.4 | that vitamins are a waste of money you're just going to pee them out and that they have no benefit for the body. |
| 1:35.1 | Well, what I like to do is give you the evidence, give you the research that says, |
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