#782 The Best Time To Drink Apple Cider Vinegar For Fat Loss

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 24 April 2024

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Ben shares the best time of day to drink apple cider vinegar for fat loss. He also shares the data behind it. 🥑 Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com / / E P I S O D E S P ON S O R S ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp and use promo code ketokamp10 for 10% off your first order. ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS ⭐ Jaspr Air Purifying Machine: The Ferrari of air purifying machines. I personally have three of them inside of my house. You can get $200 off your machine by heading to http://www.jaspr.co and use the coupon code KETOKAMP. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. ✔️ Download The Intermittent Fasting Cheatsheet For FREE: https://bit.ly/4cF0MMm 📖 Download my FREE Keto Kickstart Guide for Beginners HERE: https://bit.ly/3TRG1V8 Watch on YouTube: http://www.youtube.com/ketokamp // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Transcript

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0:00.0	As it pertains to fat loss, here's what the studies show on apple cider vinegar.
0:03.9	As we mentioned, it helps with post-prandial glucose, but it also helps with fasting glucose
0:08.8	and it doesn't break your fast. It also helps to increase your metabolism, so if you want, you could eat more and still burn fat helps with improved muscle performance
0:16.5	Very important to build muscle for longevity and fat loss
0:19.8	Regulates your appetite so you feel like you're in control and not your pantry
0:24.4	decreased insulin the fat storage hormone and preventing fat storage in general and
0:28.8	I think we all want that. The Greek definition for metabolism is to transform.
0:44.0	Your metabolism is designed to take food and to transform it into energy,
0:49.0	so you feel good and burn fat.
0:52.0	We are determined to deliver the science and art of
0:54.7	metabolism to you. We bring on the thought leaders in this space to have life-changing
0:59.7	conversations so you could apply and upgrade your metabolism.
1:03.0	The topics covered here include biohacking, ketosis, carnivore, fasting strategies,
1:10.0	mindset, and metabolic health.
1:12.0	Your body was built to be self-heeling. Our goal is to identify
1:15.7	the interference and remove it. You are a masterpiece because you are a piece of the
1:20.8	master. Welcome to the Metabolic Freedom Podcast.
1:24.4	My name is Ben Azotti.
1:25.9	I'm the best-selling author of Kito Flex,
1:28.2	and I want to thank you for spending part of your day with me. Hey, welcome back to the Metabolic Freedom Podcast.
1:37.0	Today's episode is all about ACV, apple cider vinegar, and the best time to drink it as it pertains to fat loss.
1:45.0	We're going to also share the connection between glucose, especially post-prandial
	...

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