Welcome to Multidimensional.

I'm your host, Christina Rice, aka Christina the channel.

And this is the place where we explore what it really means to be multidimensional.

So we're going to talk about your routines.

Okay.

So let's start with the morning routine.

What's the morning routine for you?

My morning routine is I wake up every morning with no alarm.

That's so nice.

Which is one of my biggest flexes because it's on the dot 6.30, which I love because I don't ever go to bed with anxiety

about like not setting an alarm or setting an alarm.

I can just fall asleep.

And so like 6.30, I'm awake.

I kind of sit in bed for like 10 minutes and kind of like roll my ankles and stuff out, give myself some time to

like wake up.

And then kind of just the normal like brush my teeth.

I go straight downstairs, drink a cup of bone broth and drink some water with one or two tablespoons of chia seeds in it, like we talked about

for my glucose.

And then I make my macha.

So I feel like I've already eaten breakfast by seven with everything that I do.

And then I'm usually in a class or at the gym by 7.30 at the latest. Okay. So you go right there. Yeah, I go right there,

which is funny because my husband's routine is like he likes to sit down there for a while and journal

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