781 - One Simple, Effective Plan for Balancing Female Hormones
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
4.6 • 804 Ratings
🗓️ 1 February 2023
⏱️ 28 minutes
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Summary
Emily said it best: complex symptoms don't need complex treatments. Within a couple of weeks of working with Dr. Scott, Emily experienced complete relief of her long-standing symptoms, such as headaches, bloating after every meal, mood swings, fatigue, and heavy periods. Dr. Scott's recommendations were simple: avoid over-supplementation and focus on gut therapies, such as triple therapy probiotics and a low FODMAP diet. Hear what else Emily did to invest in her health (and feel better) long-term.
https://www.drruscio.com/simple-plan-for-balancing-female-hormones
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Transcript
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| 0:00.0 | Welcome to Dr. Rousho Radio, providing practical and science-based solutions to feeling your best. |
| 0:15.4 | To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player. |
| 0:22.9 | For weekly updates, visit Dr.ru Shoe.com. That's d r-R-R-U-S-C-I-O.com. |
| 0:31.0 | The following discussion is for educational purposes only and is not intended to diagnose or treat any disease. |
| 0:39.6 | Please do not apply any of this information without first speaking with your doctor. Now let's head to the show. Hey everyone, this is Dr. Rousse |
| 0:45.6 | show. Welcome back. And today I'm excited to share with you a case study or a patient conversation |
| 0:50.6 | from our office between Dr. Scott and his patient Emily. And there's a few really |
| 0:56.2 | insightful, or at least I hope that they will be insightful findings as they pertain to female hormones |
| 1:03.9 | and how the gut is actually a very powerful lever through which we can exert a female hormone balancing effect, |
| 1:13.6 | or at least we can resolve the symptoms that are oftentimes attributed to female hormone |
| 1:19.5 | imbalances. So what we'll do here is I'll play a clip from their conversation, |
| 1:26.0 | add some of my comments, and kind of weave back and forth. |
| 1:29.7 | So now we'll go to the conversation between Dr. Scott, his patient Emily, and how she was |
| 1:35.5 | able to improve things like headaches, acne, low energy, low mood, and these kind of female |
| 1:43.4 | hormone-associated symptoms via predominantly gut care. |
| 1:48.1 | Okay, so let's head over here and jump in. |
| 1:53.3 | Hey, everyone. |
| 1:54.1 | This is Dr. Scott here, and I'm here with the awesome Emily. |
| 1:57.3 | And I just want to share her story because she has a really fantastic story and I want |
| 2:02.1 | to thank you for being here. So thank you, Emily. Thank you. Absolutely. So can you just share |
| 2:07.4 | with the audience sort of what your symptoms were when you came in to see me? Yeah, I felt very |
| 2:15.3 | generally overall, just very off. My hormones were definitely all over the place. I would blow anytime I ate. My skin was just full of acne. My hair was thinning and just lack of energy and just big mood swings. And I definitely knew that that's not what my body should be doing. I definitely knew like that wasn't as good as it could get. |
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