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Modern Wisdom

#780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Life

Modern Wisdom

Chris Williamson

Society & Culture, Health & Fitness

4.74.6K Ratings

🗓️ 6 May 2024

⏱️ 194 minutes

🧾️ Download transcript

Summary

Tim Ferriss is an entrepreneur, author, and podcaster. Tim is one of the world’s leading thinkers and his podcast recently crossed 1 billion downloads. Today get to hear his biggest lessons from 2 decades of hacking life and self-improvement. Expect to learn Tim’s ultimate hack for productivity, what his morning routine looks like, what Tim thought would make him happier when he was younger but didn't, how to deal with depression, which books Tim most often gifts, Tim's best 10 exercises for health & longevity, his thoughts on the current state of podcasting, how to avoid the perils of audience capture, how to cultivate self belief, secrets to becoming a high-performer and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20) Get up to 32% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout) Get a 20% discount on your first order from Maui Nui Venison by going to https://www.mauinuivenison.com/modernwisdom (use code MODERNWISDOM) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

What's happening people? Welcome back to the show my guest today is Tim Ferris.

0:04.3

He's an entrepreneur, author and a podcaster.

0:07.1

Tim is one of the world's leading thinkers and his podcast recently crossed 1 billion downloads. Today we get to hear his biggest

0:14.0

lessons from two decades of hacking life and self-improvement.

0:18.0

Expect to learn Tim's ultimate hack for productivity, what his morning routine

0:21.9

looks like, what Tim thought would make him happy when he was younger but didn't,

0:25.8

how to deal with depression, which books Tim most often gifts, his best ten exercises for health and

0:31.1

longevity, his thoughts on the current state of

0:33.2

podcasting, how to avoid the perils of audience capture, how to cultivate self-belief,

0:37.6

the secret to becoming a high performer, and much more.

0:42.0

This was very cool. and much more.

0:45.0

This was very cool. It kind of felt like things coming full circle a little bit.

0:48.0

Before I ever started Modern Wisdom in 2018,

0:51.0

I listened to a podcast from Tim called How to release a podcast in 2017.

0:56.8

So he was the guy that taught me how to launch a show before he even knew who I was and before this show even existed. So it was cool to sit down

1:06.3

with him an absolute og g of this podcasting world and his insights and life lessons really are unique.

1:13.2

He's got this sort of wonderful blend of tactical accuracy and the more pithy sort of

1:19.9

philosophical insights. Very, very cool.

1:22.7

And there is just so much to take away from today.

1:25.3

So I really, really hope that you enjoy this one.

1:27.6

Don't forget that you might be listening,

1:28.9

but not subscribed, and that means that you will miss episodes

...

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