# 78 - Triggers

Wife of the Party

Berty Boy Productions

Comedy, Self-improvement, Comedy Interviews, Education

4.8 • 1.6K Ratings

🗓️ 25 July 2019

⏱️ 123 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey Guys! Today I sit down with Kristin MacDermott who is a therapist that specializes in Resilience and our friend Jocelyn who is a writer. We go into a very deep discussion about triggers. We talk about judging yourself, how to handle being triggered by your kids, how to handle kids saying they feel suffocated, the self awareness snowball, blind spots, getting triggered by your boss, and much more!

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Transcript

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0:00.0	Okay, this is a good one. Nice long two-hour conversation with Kristen and Jocelyn, and this week we talked about triggers.
0:09.0	Triggers are everywhere. They happen all the time.
0:12.0	So she has some good
0:13.9	solution or they have some good solutions about how to kind of recognize your
0:18.7	triggers and readjust in parenting and your, in life in general.
0:24.0	So it's a really good long conversation about triggers.
0:28.0	Thanks for coming back every week.
0:31.0	Thanks for joining my Facebook page and my Instagram and just so you know my
0:37.5	Facebook page wife of the party. I have a couple of four groups I've created one on
0:42.1	parenting one on infertility one on the book club, and one
0:46.7	on depression.
0:48.0	So if you guys want to chat about any of these things with each other, I have episodes relative to all of those issues you
0:55.2	can listen to and then chat with each other on my Facebook group page. Some of you have been
1:00.3	asking me for merchandise. I'm working on it.
1:02.7	My daughter just finished a sketch
1:04.5	that I'm gonna have made into something.
1:06.6	So stay tuned.
1:08.3	Coming soon, some wife of the party merch,
1:11.0	besides my tote bag, which is already available at wife OTP.com. So thank you so much
1:15.6	for coming back and I hope you enjoy this episode about Triggers. I rode my bicycle past your window last night. I roller skated to your door at daylight.
1:37.0	It almost seems like you're avoiding me.
1:42.0	I'm okay alone. like you're avoiding me.
	...

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